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  • Thrive Beyond 55 – November/December

    Posted by Barbara Risto
    |Date: October 30, 2023
    | (1) Comment
    Thrive Beyond 55 - November/December

    Thrive Beyond 55 – November/December

    I believe it’s important to maintain a balance of caring for yourself and others.This issue of INSPIRED i ...

    I believe it’s important to maintain a balance of caring for yourself and others.This issue of INSPIRED is all about charitable work and how we can aid others and support worthy causes. I heartily end ...

    October 30, 2023
    | by Barbara Risto
    | (1) Comment
    Read more
  • David Sinclair: Hooked On Helping

    Posted by Jane Mundy
    |Date: October 30, 2023
    | (1) Comment
    David Sinclair: Hooked On Helping

    David Sinclair: Hooked On Helping

    When it comes to volunteering, David Sinclair can’t say no. Since retiring in 1994, he has raised money f ...

    When it comes to volunteering, David Sinclair can’t say no. Since retiring in 1994, he has raised money for numerous causes, secured housing for seniors, helped fellow veterans transition to civilian ...

    October 30, 2023
    | by Jane Mundy
    | (1) Comment
    Read more
  • Weaving Through History At Colossal Cave Mountain Park

    Posted by Jane Cassie
    |Date: October 30, 2023
    | 0 comments
    Weaving Through History At Colossal Cave Mountain Park

    Weaving Through History At Colossal Cave Mountain Park

    The fit spelunkers suit up with hard hats and headlamps. They’re told to remove cumbersome backpacks that ...

    The fit spelunkers suit up with hard hats and headlamps. They’re told to remove cumbersome backpacks that may hamper their maneuverability through claustrophobically confined spaces. “Does anyone feel ...

    October 30, 2023
    | by Jane Cassie
    | 0 comments
    Read more
  • Pender’s Fired-Up Volunteers

    Posted by John Thomson
    |Date: October 30, 2023
    | 0 comments
    Pender's Fired-Up Volunteers

    Pender’s Fired-Up Volunteers

    Volunteer Brigitte Prochaska and daughter Morgan. Photo: John Thomson The smoke is clearing as 18-year-ol ...

    Volunteer Brigitte Prochaska and daughter Morgan. Photo: John Thomson The smoke is clearing as 18-year-old Ben Shugar emerges from the live fire training facility on Pender Island. He’s tired but ener ...

    October 30, 2023
    | by John Thomson
    | 0 comments
    Read more
  • Unstoppable

    Posted by Sam Margolis
    |Date: October 30, 2023
    | 0 comments
    Unstoppable

    Unstoppable

    At 65, and blind, Victoria’s Doris Belusic does not allow the lack of sight to serve as an obstacle to a ...

    At 65, and blind, Victoria’s Doris Belusic does not allow the lack of sight to serve as an obstacle to a full and meaningful life. She is a poet, non-fiction writer, children’s book author, magazine e ...

    October 30, 2023
    | by Sam Margolis
    | 0 comments
    Read more
  • Vancouverism: Creating A Liveable City

    Posted by J. Kathleen Thompson
    |Date: October 30, 2023
    | 0 comments
    Vancouverism: Creating A Liveable City

    Vancouverism: Creating A Liveable City

    From my second-floor apartment in downtown Vancouver, I see a particular dog and its owner on the street ...

    From my second-floor apartment in downtown Vancouver, I see a particular dog and its owner on the street every day. The man is in charge of the dog’s stuffie, and the dog is eagerly straining on his l ...

    October 30, 2023
    | by J. Kathleen Thompson
    | 0 comments
    Read more
  • The Sanctuary Of Nostalgia

    Posted by Jocelyn Garwood
    |Date: October 30, 2023
    | 0 comments
    The Sanctuary Of Nostalgia

    The Sanctuary Of Nostalgia

    Sometimes I feel overwhelmed looking at daily news reports. The onslaught of death, despair, destruction ...

    Sometimes I feel overwhelmed looking at daily news reports. The onslaught of death, despair, destruction and corruption I see on a regular basis is often more than I can bear. I’m frequently overcome ...

    October 30, 2023
    | by Jocelyn Garwood
    | 0 comments
    Read more
  • Magical Christmas Markets On The Rhine

    Posted by Kate Robertson
    |Date: October 30, 2023
    | 0 comments
    Magical Christmas Markets On The Rhine

    Magical Christmas Markets On The Rhine

    Strings of twinkling lights line the streets where dozens of booths are whimsically decorated with p ...

    Strings of twinkling lights line the streets where dozens of booths are whimsically decorated with pine boughs, glittering stars and red ribbons. Sublime food aromas like savoury bratwurst, sweet ...

    October 30, 2023
    | by Kate Robertson
    | 0 comments
    Read more
  • ‘Toxins’ In Plant Foods?

    Posted by Eve Lees
    |Date: October 30, 2023
    | 0 comments
    'Toxins' In Plant Foods?

    ‘Toxins’ In Plant Foods?

    Gluten, phytates, oxalates and lectins are just some of the “food toxins” in plants we are continually wa ...

    Gluten, phytates, oxalates and lectins are just some of the “food toxins” in plants we are continually warned about. We are told to avoid them. If that’s the case, soon we won’t be eating anything bec ...

    October 30, 2023
    | by Eve Lees
    | 0 comments
    Read more
  • Rekindling Romance On The Cook Islands

    Posted by Jane Cassie
    |Date: October 30, 2023
    | 0 comments
    Rekindling Romance On The Cook Islands

    Rekindling Romance On The Cook Islands

    After years of marriage, romance often needs to be rekindled – maybe a new knot needs tying, a milestone ...

    After years of marriage, romance often needs to be rekindled – maybe a new knot needs tying, a milestone anniversary needs toasting or vows need renewing. Whether you’re rejuvenating an old-time relat ...

    October 30, 2023
    | by Jane Cassie
    | 0 comments
    Read more
  • How We Met

    Posted by Verena Foxx
    |Date: October 30, 2023
    | 0 comments
    How We Met

    How We Met

    Julie & Tom “You can’t put a price on the experience we just had with our grown children,” says Julie ...

    Julie & Tom “You can’t put a price on the experience we just had with our grown children,” says Julie. “It was profound.” Julie is referencing the anniversary trip that the family of four Vancouve ...

    October 30, 2023
    | by Verena Foxx
    | 0 comments
    Read more
  • Living On Purpose

    Posted by Laurie Mueller
    |Date: October 30, 2023
    | 0 comments
    Living On Purpose

    Living On Purpose

    Planning Christmas If you have ever thought of changing up December and doing something different for the ...

    Planning Christmas If you have ever thought of changing up December and doing something different for the holiday season, you’re in good company. For many years, I participated in a very merry season, ...

    October 30, 2023
    | by Laurie Mueller
    | 0 comments
    Read more

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Local Events

Today
Mon
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Wed
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Fri
Sat
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S
1
10:00 AM - Celebrate Canada Day by the Sea at Fort Rodd Hill and Fisgard Lighthouse NHS.
3:00 PM - Power of Dance Seniors - Creative Movement
2
11:00 AM - Group of Seven Art Exhibition
3
4
5
6
9:00 AM - The James Bay Market - Saturdays
9:30 AM - SATURDAY, JULY 6 – 5/10 km PT 083 Walk (rated 2B)
7
2:30 PM - Sooke Philharmonic Fling!
8
3:00 PM - Power of Dance Seniors - Creative Movement
9
11:00 AM - Group of Seven Art Exhibition
10
11
12
13
9:00 AM - The James Bay Market - Saturdays
14
9:30 AM - SUNDAY, JULY 14 – 5/10 km PT 348 Mount Work Walk (rated 2B/3C)
15
3:00 PM - Power of Dance Seniors - Creative Movement
16
11:00 AM - Group of Seven Art Exhibition
17
18
3:00 PM - All About Pickleball!
19
20
9:00 AM - The James Bay Market - Saturdays
9:00 AM - Jaguars On The Island 2024
9:30 AM - SATURDAY, JULY 20 PT 350 Walk (rated 2BH/3C)
21
9:30 AM - SUNDAY, JULY 21 PT 160 Walk (rated 2B)
22
3:00 PM - Power of Dance Seniors - Creative Movement
23
11:00 AM - Group of Seven Art Exhibition
24
25
26
27
9:00 AM - The James Bay Market - Saturdays
28
29
30
11:00 AM - Group of Seven Art Exhibition
31
1
2
8:00 PM - Nazareth and Headpins
3
9:00 AM - The James Bay Market - Saturdays
4
Celebrate Canada Day by the Sea at Fort Rodd Hill and Fisgard Lighthouse NHS.
Celebrate Canada Day by the Sea at Fort Rodd Hill and Fisgard Lighthouse NHS.
Monday, July 1, 2024    
10:00 am - 4:30 pm
Fort Rodd Hill and Fisgard Lighthouse National Historic Sites
  • Fairs & Fests
  • Outdoor
Celebrate Canada Day by the Sea at Fort Rodd Hill and Fisgard Lighthouse NHS. Enjoy live music by the 5th (B.C.) Field Artillery Regiment of [...]
More Info
Power of Dance Seniors - Creative Movement
01 Jul
Monday, July 1, 2024    
3:00 pm - 4:00 pm
Online via Zoom
  • Dance
Move Your Body & Be Creative –  Jive, Disco, Waltz, Cha-cha-cha and more! All 55+ bodies & levels welcome! Free but donations are appreciated.  Ongoing registration [...]
More Info
Group of Seven Art Exhibition
Group of Seven Art Exhibition
Tuesday, July 2, 2024    
11:00 am - 3:00 pm
Chemainus Theatre
  • Arts
  • Fundraisers
  • Theatre
Chemainus Theatre Festival’s Gallery is proud to present select works of the ‘Group of Seven’ in a new exhibit from July 2 – August 25. [...]
More Info
The James Bay Market - Saturdays
06 Jul
Saturday, July 6, 2024    
9:00 am - 3:00 pm
The James Bay Market
  • Arts
  • Fairs & Fests
  • Miscellaneous
  • Music
  • Outdoor
DATE: Every Saturday from May 4th to Oct 5, 2024 9 a.m. – 3 p.m. LOCATION: 494 Superior St, Corner of Menzies and Superior. We [...]
More Info
SATURDAY, JULY 6 – 5/10 km PT 083 Walk (rated 2B)
06 Jul
Saturday, July 6, 2024    
9:30 am - 12:00 pm
Millstream Village
  • Outdoor
SATURDAY, JULY 6 – 5/10 km PT 083 Walk (rated 2B):  Meet at Millstream Village, 2401G Millstream Road, Langford V9B 3R5.  Registration starts at 9:30 [...]
More Info
Sooke Philharmonic Fling!
Sooke Philharmonic Fling!
Sunday, July 7, 2024    
2:30 pm - 4:30 pm
Ed Macgregor Park
  • Music
Sooke Philharmonic Fling! returns to Ed Macgregor Park Sunday July 7th at 2:30 pm, this annual free outdoor concert will be conducted by Michael Klazek. As in [...]
More Info
Power of Dance Seniors - Creative Movement
08 Jul
Monday, July 8, 2024    
3:00 pm - 4:00 pm
Online via Zoom
  • Dance
Move Your Body & Be Creative –  Jive, Disco, Waltz, Cha-cha-cha and more! All 55+ bodies & levels welcome! Free but donations are appreciated.  Ongoing registration [...]
More Info
Group of Seven Art Exhibition
Group of Seven Art Exhibition
Tuesday, July 9, 2024    
11:00 am - 3:00 pm
Chemainus Theatre
  • Arts
  • Fundraisers
  • Theatre
Chemainus Theatre Festival’s Gallery is proud to present select works of the ‘Group of Seven’ in a new exhibit from July 2 – August 25. [...]
More Info
The James Bay Market - Saturdays
13 Jul
Saturday, July 13, 2024    
9:00 am - 3:00 pm
The James Bay Market
  • Arts
  • Fairs & Fests
  • Miscellaneous
  • Music
  • Outdoor
DATE: Every Saturday from May 4th to Oct 5, 2024 9 a.m. – 3 p.m. LOCATION: 494 Superior St, Corner of Menzies and Superior. We [...]
More Info
SUNDAY, JULY 14 – 5/10 km PT 348 Mount Work Walk (rated 2B/3C)
14 Jul
Sunday, July 14, 2024    
9:30 am - 12:00 pm
Partridge Hill Cascade Falls
  • Outdoor
SUNDAY, JULY 14 – 5/10 km PT 348 Mount Work Walk (rated 2B/3C):  Meet at Ross-Durance Road Parking Lot, Highlands V9E 1G8.  Registration starts at [...]
More Info
Power of Dance Seniors - Creative Movement
15 Jul
Monday, July 15, 2024    
3:00 pm - 4:00 pm
Online via Zoom
  • Dance
Move Your Body & Be Creative –  Jive, Disco, Waltz, Cha-cha-cha and more! All 55+ bodies & levels welcome! Free but donations are appreciated.  Ongoing registration [...]
More Info
Group of Seven Art Exhibition
Group of Seven Art Exhibition
Tuesday, July 16, 2024    
11:00 am - 3:00 pm
Chemainus Theatre
  • Arts
  • Fundraisers
  • Theatre
Chemainus Theatre Festival’s Gallery is proud to present select works of the ‘Group of Seven’ in a new exhibit from July 2 – August 25. [...]
More Info
All About Pickleball!
18 Jul
Thursday, July 18, 2024    
3:00 pm - 4:30 pm
Victoria Pickleball Centre
  • Sports
Victoria, BC July 8, 2024 – The Victoria Pickleball Centre is excited to announce the launch of its new "Learn to Play Pickleball" programs, designed [...]
More Info
The James Bay Market - Saturdays
20 Jul
Saturday, July 20, 2024    
9:00 am - 3:00 pm
The James Bay Market
  • Arts
  • Fairs & Fests
  • Miscellaneous
  • Music
  • Outdoor
DATE: Every Saturday from May 4th to Oct 5, 2024 9 a.m. – 3 p.m. LOCATION: 494 Superior St, Corner of Menzies and Superior. We [...]
More Info
Jaguars On The Island 2024
20 Jul
Saturday, July 20, 2024    
9:00 am - 3:00 pm
Windsor Park
  • Fairs & Fests
  • Fundraisers
JAGUARS ON THE ISLAND 2024 The Jaguars On The Island (JOTI) 2024 - Concours d’Elegance car show will be held on Saturday 20 July 2024 [...]
More Info
SATURDAY, JULY 20 PT 350 Walk (rated 2BH/3C)
20 Jul
Saturday, July 20, 2024    
9:30 am - 12:30 pm
Francis/King Regional Park
  • Outdoor
SATURDAY, JULY 20 PT 350 Walk (rated 2BH/3C):  Meet at Francis/King Regional Park, Munn Road, Saanich V9E 1H7.  Registration is 9:30 am and closes at [...]
More Info
SUNDAY, JULY 21 PT 160 Walk (rated 2B)
21 Jul
Sunday, July 21, 2024    
9:30 am - 12:00 pm
Evergreen Mall
  • Outdoor
SUNDAY, JULY 21 PT 160 Walk (rated 2B):  Meet at 6660 Sooke Road, Sooke V92 0A5 (Evergreen Mall).  Registration is 9:30 am and closes at [...]
More Info
Power of Dance Seniors - Creative Movement
22 Jul
Monday, July 22, 2024    
3:00 pm - 4:00 pm
Online via Zoom
  • Dance
Move Your Body & Be Creative –  Jive, Disco, Waltz, Cha-cha-cha and more! All 55+ bodies & levels welcome! Free but donations are appreciated.  Ongoing registration [...]
More Info
Group of Seven Art Exhibition
Group of Seven Art Exhibition
Tuesday, July 23, 2024    
11:00 am - 3:00 pm
Chemainus Theatre
  • Arts
  • Fundraisers
  • Theatre
Chemainus Theatre Festival’s Gallery is proud to present select works of the ‘Group of Seven’ in a new exhibit from July 2 – August 25. [...]
More Info
The James Bay Market - Saturdays
27 Jul
Saturday, July 27, 2024    
9:00 am - 3:00 pm
The James Bay Market
  • Arts
  • Fairs & Fests
  • Miscellaneous
  • Music
  • Outdoor
DATE: Every Saturday from May 4th to Oct 5, 2024 9 a.m. – 3 p.m. LOCATION: 494 Superior St, Corner of Menzies and Superior. We [...]
More Info
Group of Seven Art Exhibition
Group of Seven Art Exhibition
Tuesday, July 30, 2024    
11:00 am - 3:00 pm
Chemainus Theatre
  • Arts
  • Fundraisers
  • Theatre
Chemainus Theatre Festival’s Gallery is proud to present select works of the ‘Group of Seven’ in a new exhibit from July 2 – August 25. [...]
More Info
Nazareth and Headpins
Nazareth and Headpins
Friday, August 2, 2024    
8:00 pm - 10:30 pm
Great Canadian Casino
  • Music
Legendary Scottish hard rock band Nazareth and Canadian rockers The Headpins are set to electrify Coquitlam with an unforgettable night of classic rock. Nazareth, known [...]
More Info
The James Bay Market - Saturdays
03 Aug
Saturday, August 3, 2024    
9:00 am - 3:00 pm
The James Bay Market
  • Arts
  • Fairs & Fests
  • Miscellaneous
  • Music
  • Outdoor
DATE: Every Saturday from May 4th to Oct 5, 2024 9 a.m. – 3 p.m. LOCATION: 494 Superior St, Corner of Menzies and Superior. We [...]
More Info
Events on Monday, July 1, 2024
Celebrate Canada Day by the Sea at Fort Rodd Hill and Fisgard Lighthouse NHS.
Celebrate Canada Day by the Sea at Fort Rodd Hill and Fisgard Lighthouse NHS.
1 Jul 24
Victoria
01 Jul
Power of Dance Seniors - Creative Movement
1 Jul 24
Vancouver
Events on Tuesday, July 2, 2024
Group of Seven Art Exhibition
Group of Seven Art Exhibition
2 Jul 24
Chemainus
Events on Saturday, July 6, 2024
06 Jul
The James Bay Market - Saturdays
6 Jul 24
Victoria
06 Jul
SATURDAY, JULY 6 – 5/10 km PT 083 Walk (rated 2B)
6 Jul 24
Langford
Events on Sunday, July 7, 2024
Sooke Philharmonic Fling!
Sooke Philharmonic Fling!
7 Jul 24
Sooke
Events on Monday, July 8, 2024
08 Jul
Power of Dance Seniors - Creative Movement
8 Jul 24
Vancouver
Events on Tuesday, July 9, 2024
Group of Seven Art Exhibition
Group of Seven Art Exhibition
9 Jul 24
Chemainus
Events on Saturday, July 13, 2024
13 Jul
The James Bay Market - Saturdays
13 Jul 24
Victoria
Events on Sunday, July 14, 2024
14 Jul
SUNDAY, JULY 14 – 5/10 km PT 348 Mount Work Walk (rated 2B/3C)
14 Jul 24
Highlands
Events on Monday, July 15, 2024
15 Jul
Power of Dance Seniors - Creative Movement
15 Jul 24
Vancouver
Events on Tuesday, July 16, 2024
Group of Seven Art Exhibition
Group of Seven Art Exhibition
16 Jul 24
Chemainus
Events on Thursday, July 18, 2024
18 Jul
All About Pickleball!
18 Jul 24
Victoria
Events on Saturday, July 20, 2024
20 Jul
The James Bay Market - Saturdays
20 Jul 24
Victoria
20 Jul
Jaguars On The Island 2024
20 Jul 24
Victoria/Oak Bay
20 Jul
SATURDAY, JULY 20 PT 350 Walk (rated 2BH/3C)
20 Jul 24
Saanich
Events on Sunday, July 21, 2024
21 Jul
SUNDAY, JULY 21 PT 160 Walk (rated 2B)
21 Jul 24
Sooke
Events on Monday, July 22, 2024
22 Jul
Power of Dance Seniors - Creative Movement
22 Jul 24
Vancouver
Events on Tuesday, July 23, 2024
Group of Seven Art Exhibition
Group of Seven Art Exhibition
23 Jul 24
Chemainus
Events on Saturday, July 27, 2024
27 Jul
The James Bay Market - Saturdays
27 Jul 24
Victoria
Events on Tuesday, July 30, 2024
Group of Seven Art Exhibition
Group of Seven Art Exhibition
30 Jul 24
Chemainus
Events on Friday, August 2, 2024
Nazareth and Headpins
Nazareth and Headpins
2 Aug 24
Coquitlam
Events on Saturday, August 3, 2024
03 Aug
The James Bay Market - Saturdays
3 Aug 24
Victoria
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