When I was eight years old, I had hopes of being a gymnast. Even though it was well before the trampoline craze, I had one in my backyard. And I was forever bouncing, twisting, and flipping to my heart’s content. I’m sure my parents were relieved they finally found an activity that resolved my endless energy.
That was six decades and a hundred or so pounds ago. Today, as I pan the 80 trampoline mats that sprawl out before me, I’m wondering if I can still jump for joy. Although I’m looking forward to rejuvenating my kid-like spirit, this day with my two friends is more about trying some ‘out-of-the-Boomer-box’ adventures in celebration of our recent birthdays. Here, at Langley’s Extreme Air Park, we literally and figuratively discover that we can reach new heights!
“Push with your feet, bring your arms up and bend slightly when landing,” explains, Karn, when walking us through the bouncing basics. Does this athletic, lean agile machine even realize how challenging it just was for us to bend over and put on the mandatory Air Sox (that I’m secretly hoping won’t add extra spring to my step)?
With trepidation, we move into the freestyle main court where sky-soaring options await. Some jumpers head to The Foam Zone where they fly through the air into the world’s largest and cushiest pit. Others bounce off walls in the 15-metre Half Pipe. And a few play zero-gravity-style sports, like basketball, knockerball, and 3-D dodge ball.
Although we’re feeling young at heart, the popular adage, ‘we’re older and wiser’ comes to mind. We know our limits and are aware of the risks; sprains, fractures, concussions, oh my! But we’ve also read about the benefits that this activity has for the aging sector: improved balance, stability, and circulation. The g-force that’s produced by bouncing builds muscle, and a 20-minute session on this springy mat can burn the same number of calories as a 60-minute walk. After this experience I may be exchanging my Merrells for these magic socks!
And magical they are. Soon after putting Karn’s advice into action, we’re bouncing with gay abandon, squealing on every rise, and loving this mid-air hang-time together. Even though advanced trampoline tricks are no longer in my wheelhouse (and we contend with our aging bladders a few times), during this aerial escapade we master a few tucks, many butt drops (not always intentional), and bounding hops from one tramp to another – and all the while reviving our inner child!
The same child-like spirit returns a short time later when trying out our second birthday adventure, Fast Track Indoor Karting, located in the heart of Langley City. There’s no age limit for driving these hot wheels. As long as you’re 122 cm tall, you can put the pedal to the metal. And contrary to our last skyward experience, you sit just five cm off the ground. But we soon discover getting air isn’t the objective here. It’s all about speed and having fun, even for us golden girls who have absolutely no experience.
After a short safety video, waivers are signed, helmets are distributed, and we’re snuggly strapped into our low-slung speed machines.
“These karts can travel up to 70 km/h,” we’re informed by a helper who prepares us for the track. “Keep a firm grip on the wheel and enjoy!” My heart does a drum roll, palms perspire, and my competitive side wells up with delight.
The three of us have been pickleball pals for a few years, and when on the court, it’s often about the win. I sense that our rendezvous with these roadrunners will be no different. And because our visit is mid-day, we have the entire course to ourselves. Who will end up being ace of the race and queen of the track? After exiting the holding pen, single file, we’re given the two-thumbs-up and, like speed demons, we’re off to claim our victory.
The smooth, concrete track is bordered by protective barricades, similar to those used for bumper cars. But these hot wheels are nothing like kiddy rides. When accelerating, the g-force is so strong I can feel the wrinkles flatten against my face!
In my peripheral vision, I’m aware of my two kart cohorts bringing up the rear and tightening the gap. But while veering around hairpins, navigating zig zags, and gunning it on straight-aways, we take turns with the lead role. Even though none of us are Mario Andretti wannabes, during each 14-lap race we feel the exhilaration and thrill that drives this racing desire. And when the final checkered flag is eventually dropped, we’re all winners, and craving more!
Craving is what our final stop of this birthday celebration is all about. Langley’s Haven Kitchen and Bar touts itself as offering modern casual dining with a global, adventurous approach. The innovative menu is the brainchild of Spencer Watts, and all delicious options are executed by executive chef, Antonio Martin.
Based on its Google rating of 4.5, this independent and trendy eatery has a lot of be proud of. And we can see why. As well as an impressive line-up of intriguing cocktails, we browse over the unique Starts and Shares; dill pickle fried chicken wings, Albacore tuna poke, almond-crusted fried brie. We share miso truffle fries and tempura cauliflower, both exquisite down to the last bite. Our entrees are equally amazing; spicy peanut noodle bowl, vegan coconut curry and roasted half chicken that’s divinely coupled with herb gnocchi and wild mushrooms.
From our balcony seating, we overlook the bar below. In neon lights above this popular meeting spot the sign reads, ‘Choose Your Own Adventure.’ And we raise our glasses for a final toast to this kid-loving birthday and just that!
IF YOU GO:
Discover Langley City: Tourism Downtown Langley www.discoverlangleycity.com
Tourism Langley https://www.tourism-langley.ca
Langley’s Extreme Air Park https://langley.extremeairpark.com/
Fast Track Indoor Karting https://www.fasttrackkarting.ca/langley
Haven Kitchen & Bar https://havenlangley.com/
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