This year, I stood on Parliament Hill in Ottawa for the very first time. I was struck by the grandeur of the buildings, the sweep of the lawns, and the weight of history...
Many of us know that gerontological research emphasizes the importance of continuing to move our bodies. In fact, the Canadian Gerontology Association considers movement...
When you walk along the corridor of prime ministerial portraits outside the House of Commons chamber in Ottawa, there is one that stands out for its brilliant colour. Fro...
A tireless work ethic, tenacity, and a passion for helping others through the artistic process are behind Wendy Welch’s enduring and successful stewardship of the Vancouv...
It turned out my new boyfriend, Yves, rode a motorcycle. “Nope. No way. I’m nearly forty-five and not up for the ‘biker-bitch’ role,” I asserted. “Been there, done that,...
Looking up from the keyboard, my gaze extends out over the neighbouring vineyard just waking up from its winter slumber. Escaping the dreary grey skies back home, my temp...