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  • Can You Speak? You Can Sing!

    Posted by Joan Boxall
    |Date: October 27, 2025
    | 0 comments
    Can You Speak? You Can Sing!

    Can You Speak? You Can Sing!

    I am sitting with one thousand singers at a five-day choral music festival called Kathaumixw (pronounced ...

    I am sitting with one thousand singers at a five-day choral music festival called Kathaumixw (pronounced ‘kah-tie-miew’ in the Tla’amin First Nation’s language). The Aboriginal people gifted the name ...

    October 27, 2025
    | by Joan Boxall
    | 0 comments
    Read more
  • Many Ways to Fortify: Amsterdam to Dalmatia

    Posted by Joan Boxall
    |Date: April 30, 2024
    | 0 comments
    Many Ways to Fortify: Amsterdam to Dalmatia

    Many Ways to Fortify: Amsterdam to Dalmatia

    Fortification isn’t only about food and drink, but in safety and strength gained. There’s a ‘je ne sais q ...

    Fortification isn’t only about food and drink, but in safety and strength gained. There’s a ‘je ne sais quoi’ value-added ingredient in feeling encouraged and powerful. A 3-day reunion with our extend ...

    April 30, 2024
    | by Joan Boxall
    | 0 comments
    Read more
  • Loutet Farm And Its Multiple Hats

    Posted by Joan Boxall
    |Date: August 29, 2023
    | 0 comments
    Loutet Farm And Its Multiple Hats

    Loutet Farm And Its Multiple Hats

    I arrive at the Loutet Farm to write a story. I become the volunteer who works in the field and the marke ...

    I arrive at the Loutet Farm to write a story. I become the volunteer who works in the field and the market. The Loutet team is hard at it, farming in my backyard (FIMBY), and it entails farm duties wh ...

    August 29, 2023
    | by Joan Boxall
    | 0 comments
    Read more
  • WEST IS WEST: CYCLING LISBON TO FARO

    Posted by Joan Boxall
    |Date: October 26, 2022
    | 0 comments
    WEST IS WEST: CYCLING LISBON TO FARO

    WEST IS WEST: CYCLING LISBON TO FARO

    We are West Coasters. Coastal pathways attract us — the people, the culture and the chance to explore. We ...

    We are West Coasters. Coastal pathways attract us — the people, the culture and the chance to explore. We’ve explored the West Coast of BC. Now it’s Iberia — along Portugal’s 20 per cent of the penins ...

    October 26, 2022
    | by Joan Boxall
    | 0 comments
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  • DOIN’ THE SHU’

    Posted by Joan Boxall
    |Date: July 28, 2022
    | (2) Comments
    DOIN’ THE SHU’

    DOIN’ THE SHU’

    We’ve driven five hours over the Coquihalla Highway from Vancouver to the Shuswap Lake Region to ‘do the ...

    We’ve driven five hours over the Coquihalla Highway from Vancouver to the Shuswap Lake Region to ‘do the Shu’. Centrally-located in BC, the Shuswap is easy-access for Albertans who are a five-hour dri ...

    July 28, 2022
    | by Joan Boxall
    | (2) Comments
    Read more
  • REPLACEMENT AND REVISION SURGERIES: MOVING AHEAD

    Posted by Joan Boxall
    |Date: November 24, 2021
    | (1) Comment
    REPLACEMENT AND REVISION SURGERIES: MOVING AHEAD

    REPLACEMENT AND REVISION SURGERIES: MOVING AHEAD

    I trace the timeline of my hip-replacements to the revised me of present time. The new-and-improved me of ...

    I trace the timeline of my hip-replacements to the revised me of present time. The new-and-improved me offers some tips on how I got here. “I have OA? Old age? What, at 30?” I asked my physician.“Oste ...

    November 24, 2021
    | by Joan Boxall
    | (1) Comment
    Read more
  • CYCLING THE GARONNE CANAL TOWPATH IN SOUTHWEST FRANCE

    Posted by Joan Boxall
    |Date: July 26, 2021
    | 0 comments
    CYCLING THE GARONNE CANAL TOWPATH IN SOUTHWEST FRANCE

    CYCLING THE GARONNE CANAL TOWPATH IN SOUTHWEST FRANCE

    B for BordeauxCooling our toes in the world’s original water mirror, fog emanates every 15 minutes from t ...

    B for BordeauxCooling our toes in the world’s original water mirror, fog emanates every 15 minutes from the banks of water that define Bordeaux in two words: bord and eaux. This UNESCO world heritage ...

    July 26, 2021
    | by Joan Boxall
    | 0 comments
    Read more
  • STEPPING UP AND OUT

    Posted by Joan Boxall
    |Date: April 29, 2021
    | (2) Comments
    STEPPING UP AND OUT

    STEPPING UP AND OUT

    When a child needs life-saving treatment, Ronald McDonald House BC and Yukon steps up for families. The m ...

    When a child needs life-saving treatment, Ronald McDonald House BC and Yukon steps up for families. The mission of Ronald McDonald House (RMH or the ‘House’) is about keeping families together. In the ...

    April 29, 2021
    | by Joan Boxall
    | (2) Comments
    Read more
  • CYCLING WITHOUT AGE: WIND IN THE HAIR, AND ALL THAT

    Posted by Joan Boxall
    |Date: February 25, 2021
    | 0 comments
    CYCLING WITHOUT AGE: WIND IN THE HAIR, AND ALL THAT

    CYCLING WITHOUT AGE: WIND IN THE HAIR, AND ALL THAT

    A trishaw is an electrically-assisted cargo bike. With two front-facing passenger seats, the pilot sits b ...

    A trishaw is an electrically-assisted cargo bike. With two front-facing passenger seats, the pilot sits behind and slightly above the passengers. Conversation flows, as free-flowing as the gentle wind ...

    February 25, 2021
    | by Joan Boxall
    | 0 comments
    Read more
  • TRANSITION TO E-BIKING: TAKE CHARGE!

    Posted by Joan Boxall
    |Date: September 01, 2020
    | (1) Comment
    TRANSITION TO E-BIKING: TAKE CHARGE!

    TRANSITION TO E-BIKING: TAKE CHARGE!

    Ready for a makeover? From a COVID 19-chrysalis into an e-bike butterfly? E-bikes (electrically-assisted) ...

    Ready for a makeover? From a COVID 19-chrysalis into an e-bike butterfly? E-bikes (electrically-assisted) resemble person-powered bicycles except for a small battery-run motor that allows riders to ov ...

    September 01, 2020
    | by Joan Boxall
    | (1) Comment
    Read more
  • Get Your Bearings: The North Shore Culture Compass

    Posted by Joan Boxall
    |Date: July 01, 2020
    | 0 comments
    Get Your Bearings: The North Shore Culture Compass

    Get Your Bearings: The North Shore Culture Compass

    Ever lost your way? Felt disoriented? The North Shore Culture Compass (NSCC) is a free online map that in ...

    Ever lost your way? Felt disoriented? The North Shore Culture Compass (NSCC) is a free online map that interactively pulls people together. A showcase of the marvellously magnetic North Shore (Greater ...

    July 01, 2020
    | by Joan Boxall
    | 0 comments
    Read more
  • Bridging the Gap

    Posted by INSPIRED Staff
    |Date: August 01, 2019
    | 0 comments
    Bridging the Gap

    Bridging the Gap

    INSPIRED Magazine contributor Joan Boxall discusses her new book, published by Caitlin Press in May 2019: ...

    INSPIRED Magazine contributor Joan Boxall discusses her new book, published by Caitlin Press in May 2019:  DrawBridge: Drawing Alongside My Brother’s Schizophrenia by Joan Boxall Illustrations by ...

    August 01, 2019
    | by INSPIRED Staff
    | 0 comments
    Read more
  • Salute to the Sockeye Keepers

    Posted by Joan Boxall
    |Date: February 01, 2019
    | 0 comments
    Salute to the Sockeye Keepers

    Salute to the Sockeye Keepers

    This fish story is a whopper. It begins with an egg, an eye, an alevin, a fry, a smolt, a silvery juvenil ...

    This fish story is a whopper. It begins with an egg, an eye, an alevin, a fry, a smolt, a silvery juvenile, a mature adult and a red-spawner journey back to a fresh-water home. Pivotal are a school of ...

    February 01, 2019
    | by Joan Boxall
    | 0 comments
    Read more
  • Dare to do Edinburgh in August

    Posted by Joan Boxall
    |Date: August 02, 2018
    | (2) Comments
    Dare to do Edinburgh in August

    Dare to do Edinburgh in August

    Charles Dickens said, “Coming back to Edinburgh is like coming home.” For me, it’s been over 40 years sin ...

    Charles Dickens said, “Coming back to Edinburgh is like coming home.” For me, it’s been over 40 years since I went on an Edinburgh exchange with UBC’s women’s field hockey team. For my husband Ken, it ...

    August 02, 2018
    | by Joan Boxall
    | (2) Comments
    Read more
  • A Big Birding Year

    Posted by Joan Boxall
    |Date: May 01, 2018
    | 0 comments
    A Big Birding Year

    A Big Birding Year

    Birding is about to get bigger with an amazing year ahead. The Year of the Bird, according to The Nationa ...

    Birding is about to get bigger with an amazing year ahead. The Year of the Bird, according to The National Geographic Society, the Audubon Society, the Cornell Lab of Ornithology and BirdLife Internat ...

    May 01, 2018
    | by Joan Boxall
    | 0 comments
    Read more
12

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Power of Dance Creative Movement for Adults 55+
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