Date(s) -Monday, July 7, 2025
3:00 pm - 4:00 pm
Location: Zoom
Categories
Power of Dance: Creative Movement for Seniors
This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and have fun moving through styles such as jive, disco, and waltz, focusing on coordination and rhythm. After exploring balance, graceful placement, the transfer of weight and supple spines, the class ends with a final stretch.
All 55+ bodies welcome. All levels welcome, including beginners!
Facilitators:
Claire French, Lorraine White-Wilkinson + guest teachers
Class Details:
You will be directed to an online Zoom registration form.
When registration is complete, you will receive an automatic confirmation email from Zoom for ONLINE CLASSES containing your unique Zoom meeting link and detailed class information. If you do not receive a confirmation message, please contact the Outreach Coordinator at outreach[at]thedancecentre.ca
Note:
For in-person classes, please contact Outreach Coordinator at: outreach[at]thedancecentre.ca to inquire further. Space is very limited and face-to-face participation must be approved in advance.