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Power of Dance Seniors Creative Movement Classes

Date(s) -Monday, May 26, 2025
3:00 pm - 4:00 pm

Location: Zoom

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Power of Dance: Creative Movement for Seniors

This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and have fun moving through styles such as jive, disco, and waltz, focusing on coordination and rhythm. After exploring balance, graceful placement, the transfer of weight and supple spines, the class ends with a final stretch.

All 55+ bodies welcome. All levels welcome, including beginners!

Facilitators:

Claire French, Lorraine White-Wilkinson + guest teachers

Class Details:

  • Mondays from 3-4pm (PST), May 26 – July 7, 2025
  • Hybrid – Scotiabank Dance Centre and Online via Zoom
  • Free but donations are appreciated

REGISTER HERE

You will be directed to an online Zoom registration form.

When registration is complete, you will receive an automatic confirmation email from Zoom for ONLINE CLASSES containing your unique Zoom meeting link and detailed class information. If you do not receive a confirmation message, please contact the Outreach Coordinator at outreach[at]thedancecentre.ca

Note: 

For in-person classes, please contact Outreach Coordinator at: outreach[at]thedancecentre.ca to inquire further. Space is very limited and face-to-face participation must be approved in advance.


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