yoga – INSPIRED

Living On Purpose: Yoga & The Meaning Of Life

Posted by
|Date: December 30, 2025
| 0 comments

Living On Purpose: Yoga & The Meaning Of Life

It was a rainy winter day. I hadn’t slept much the night before, having had afternoon tea with friends an ...

It was a rainy winter day. I hadn’t slept much the night before, having had afternoon tea with friends and forgetting that caffeine would keep me awake all night! When I finally did get to sleep—after ...

December 30, 2025
| by

| 0 comments

Read more
Laughing For Life

Posted by
|Date: March 01, 2019
| 0 comments

Laughing For Life

Why are we eating for health? Let’s laugh. I wish to discuss the very serious business of humour. Is humo ...

Why are we eating for health? Let’s laugh. I wish to discuss the very serious business of humour. Is humour the best medicine? Let’s have a look at how it can enhance wellness. Wise King Solomon said, ...

March 01, 2019
| by

| 0 comments

Read more
Mastery and Muse

Posted by
|Date: August 02, 2018
| 0 comments

Mastery and Muse

When inspiration comes to BC’s Roger Baird, it isn’t only by performing on one of the many percussion ins ...

When inspiration comes to BC’s Roger Baird, it isn’t only by performing on one of the many percussion instruments he plays or with his sublime mastery of the drum kit; Roger’s Hedd Wyn Essentials busi ...

August 02, 2018
| by

| 0 comments

Read more
From Luxurious to Living Off the Land

Posted by
|Date: August 02, 2018
| 0 comments

From Luxurious to Living Off the Land

PACIFIC LANDING Pacific Landing aims to provide the foundation and backdrop for an amazing quality of lif ...

PACIFIC LANDING Pacific Landing aims to provide the foundation and backdrop for an amazing quality of life. Based on a philosophy of three pillars for happy and healthy living: Active Engagement, Soci ...

August 02, 2018
| by

| 0 comments

Read more
Positive Thinking Attracts New Meaning and Purpose in Seniors’ Lives

Posted by
|Date: July 31, 2018
| (1) Comment

Positive Thinking Attracts New Meaning and Purpose in Seniors’ Lives

Seniors everywhere are searching for a more meaningful purpose for a brighter future. As you start each d ...

Seniors everywhere are searching for a more meaningful purpose for a brighter future. As you start each day anew, you can find yourself wanting more for your life. This is a strong indication that it ...

July 31, 2018
| by

| (1) Comment

Read more
Before & After – Suzanne Cascanette

Posted by INSPIRED Staff
|Date: July 01, 2018
| 0 comments

Before & After – Suzanne Cascanette

Suzanne Cascanette is a newcomer to Vancouver Island who works in international trade and is a Subject Ma ...

Suzanne Cascanette is a newcomer to Vancouver Island who works in international trade and is a Subject Matter Specialist relating to Canada Customs rules and regulations. She is partnered with a globa ...

July 01, 2018
| by INSPIRED Staff

| 0 comments

Read more
Darcy Rota: Head Down, Follow Through

Posted by
|Date: May 01, 2018
| 0 comments

Darcy Rota: Head Down, Follow Through

Everyone is a household name… even if it’s only in their house. “With the 13th pick overall, the Chicago ...

Everyone is a household name… even if it’s only in their house. “With the 13th pick overall, the Chicago Blackhawks are pleased to select… (if general manager Tommy Ivan doesn’t say the right name, I’ ...

May 01, 2018
| by

| 0 comments

Read more
Joyful Aging on an Island Getaway

Posted by
|Date: May 01, 2018
| 0 comments

Joyful Aging on an Island Getaway

Rob Selmanovic may be a brilliant somatic yoga teacher, but when you hear the Hollyhock chef peal the bre ...

Rob Selmanovic may be a brilliant somatic yoga teacher, but when you hear the Hollyhock chef peal the breakfast gong, you drop your relaxation pose and dash like an upward facing dog to the dining hal ...

May 01, 2018
| by

| 0 comments

Read more
Reboot May 2018

Posted by
|Date: May 01, 2018
| 0 comments

Reboot May 2018

GUY MATTHEWS’ life work is an extension of his long-time yoga practice. Teaching yoga since 1995, at UBC ...

GUY MATTHEWS’ life work is an extension of his long-time yoga practice. Teaching yoga since 1995, at UBC and at other Vancouver locations, “keeps me in harmony and balance,” he says. About two years a ...

May 01, 2018
| by

| 0 comments

Read more
Lovin’ the Lavender Life

Posted by
|Date: May 01, 2018
| 0 comments

Lovin’ the Lavender Life

When it comes to second chances, Victoria Lavender owner and farmer Alan Mayfield could write the book. I ...

When it comes to second chances, Victoria Lavender owner and farmer Alan Mayfield could write the book. It took not one but two major heart attacks in his mid-fifties to change the trajectory of his l ...

May 01, 2018
| by

| 0 comments

Read more
The Heart of Yoga

Posted by
|Date: March 01, 2018
| 0 comments

The Heart of Yoga

After walking, yoga is one of the most popular leisure activities in Canada. Even though yoga has been re ...

After walking, yoga is one of the most popular leisure activities in Canada. Even though yoga has been regularly practiced for over 2,000 years in Eastern cultures, particularly India, it’s only in th ...

March 01, 2018
| by

| 0 comments

Read more
Let’s Retreat, Girlfriend!

Posted by
|Date: October 01, 2016
| 0 comments

Let’s Retreat, Girlfriend!

With each glorious sun salutation, I make sure I take a moment to direct my gaze straight ahead to really ...

With each glorious sun salutation, I make sure I take a moment to direct my gaze straight ahead to really notice and be present with the sun sparkling on the Kootenay Lake, only metres away from the o ...

October 01, 2016
| by

| 0 comments

Read more
Finding Clarity

Posted by
|Date: October 01, 2016
| 0 comments

Finding Clarity

Behind every great yoga teacher is a mentor. If thunderous cheers and outpourings of affection from stude ...

Behind every great yoga teacher is a mentor. If thunderous cheers and outpourings of affection from students are any sign of greatness, Gloria Latham makes the ranks. Just returning to her Semperviva ...

October 01, 2016
| by

| 0 comments

Read more
Fitting Fitness into the New Year

Posted by
|Date: January 01, 2015
| 0 comments

Fitting Fitness into the New Year

Finding time for exercise can be just as challenging as actually doing it. Making it convenient is the ke ...

Finding time for exercise can be just as challenging as actually doing it. Making it convenient is the key to fitting it into your busy day. And keep in mind any physical activity counts, not just for ...

January 01, 2015
| by

| 0 comments

Read more
Seawise Women Cruise 2008

Posted by
|Date: September 01, 2008
| 0 comments

Seawise Women Cruise 2008

When she was 10 years old, Sue Hargreaves read a book that sparked her lifelong dream to sail. Swallows a ...

When she was 10 years old, Sue Hargreaves read a book that sparked her lifelong dream to sail. Swallows and Amazons by Arthur Ransome is set in the English Lake District not far from the coast where S ...

September 01, 2008
| by

| 0 comments

Read more