Tag: vitamin | INSPIRED 55+ Lifestyle Magazine

Bone Broth for Healthy Skin?

Posted by Eve Lees
|Date: April 01, 2019
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Bone Broth for Healthy Skin?

The interest in bone broth has been long and ongoing because of its collagen content. Collagen is a prote ...

The interest in bone broth has been long and ongoing because of its collagen content. Collagen is a protein that forms the structure of our bodies. Bone broth is especially known for its role in youth ...

April 01, 2019
| by Eve Lees

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Laughing For Life

Posted by Marcel Strigberger
|Date: March 01, 2019
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Laughing For Life

Why are we eating for health? Let’s laugh. I wish to discuss the very serious business of humour. Is humo ...

Why are we eating for health? Let’s laugh. I wish to discuss the very serious business of humour. Is humour the best medicine? Let’s have a look at how it can enhance wellness. Wise King Solomon said, ...

March 01, 2019
| by Marcel Strigberger

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5 Food That Could Help With Arthritis

Posted by Lorne Marr
|Date: February 01, 2019
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5 Food That Could Help With Arthritis

Many of us have felt the pain, stiffness and loss of mobility that comes with arthritis. The feeling can ...

Many of us have felt the pain, stiffness and loss of mobility that comes with arthritis. The feeling can range from a dull ache to debilitating pain. There are over 100 different types of arthritis – ...

February 01, 2019
| by Lorne Marr

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Bring Back Your Zest For Life

Posted by Jason Lewis
|Date: January 30, 2019
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Bring Back Your Zest For Life

Are you looking for ways to energize and refresh your perspective? As we grow older, life can sometimes s ...

Are you looking for ways to energize and refresh your perspective? As we grow older, life can sometimes seem to lose some of its brilliance. If you could use a little boost, here are a few ideas for p ...

January 30, 2019
| by Jason Lewis

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Spices: The Scents of the Season

Posted by Nancy J Schaaf, RN
|Date: December 01, 2018
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Spices: The Scents of the Season

Snickerdoodle cookies, gingerbread houses and cookies, pumpkin pie and hot apple cider give rise to some ...

Snickerdoodle cookies, gingerbread houses and cookies, pumpkin pie and hot apple cider give rise to some of the scents of the holiday season. Our memories are profoundly infused with the tastes and sm ...

December 01, 2018
| by Nancy J Schaaf, RN

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The Sunshine Vitamin – What You Need to Know

Posted by Lorne Marr
|Date: November 01, 2018
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The Sunshine Vitamin – What You Need to Know

We’ve all noticed how much better we feel when it’s a bright, sun shiny day. That feeling is not just bec ...

We’ve all noticed how much better we feel when it’s a bright, sun shiny day. That feeling is not just because it’s pretty and warm; there are scientific reasons why you feel better. It’s vitamin D, an ...

November 01, 2018
| by Lorne Marr

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Kale: A True Superfood

Posted by Lorne Marr
|Date: August 02, 2018
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Kale: A True Superfood

“Superfood” is a term that has been tossed around a lot in recent years, but some items in this category ...

“Superfood” is a term that has been tossed around a lot in recent years, but some items in this category have more superfood cred than others. One food that is not only a superfood but may be the king ...

August 02, 2018
| by Lorne Marr

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Healthy Habits for Healthy Skin

Posted by Angela Junker
|Date: July 01, 2016
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Healthy Habits for Healthy Skin

Even in the unforgiving light of mid-day, her skin looks soft, wrinkle and blemish-free. What it doesn’t ...

Even in the unforgiving light of mid-day, her skin looks soft, wrinkle and blemish-free. What it doesn’t reveal is that she is 55 years old. To that, Judy Borsato attributes a bit of genetics, a stric ...

July 01, 2016
| by Angela Junker

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15 Beauty and Fashion Tips to Keep You Looking Your Best

Posted by Barbara Risto
|Date: July 01, 2013
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15 Beauty and Fashion Tips to Keep You Looking Your Best

Hydrate – drink lots of water. Not only will this keep your skin hydrated, if you drink a glass before ea ...

Hydrate – drink lots of water. Not only will this keep your skin hydrated, if you drink a glass before each meal you’ll be less likely to overeat. Use sunscreen and self-tanning lotion. A moisturizing ...

July 01, 2013
| by Barbara Risto

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