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  • Living Forward While Giving Back

    Posted by Verena Foxx
    |Date: October 27, 2025
    | (1) Comment
    Living Forward While Giving Back

    Living Forward While Giving Back

    “I’ve got more to contribute,” said Mark Phillips, 64, a longtime mental health and substance use profess ...

    “I’ve got more to contribute,” said Mark Phillips, 64, a longtime mental health and substance use professional with Island Health, when he retired in 2017. He just knew that “not working” wasn’t part ...

    October 27, 2025
    | by Verena Foxx
    | (1) Comment
    Read more
  • REFRESH: Motion is Lotion – A Martial Arts Practice

    Posted by Verena Foxx
    |Date: August 31, 2025
    | 0 comments
    REFRESH: Motion is Lotion – A Martial Arts Practice

    REFRESH: Motion is Lotion – A Martial Arts Practice

    Many of us know that gerontological research emphasizes the importance of continuing to move our bodies. ...

    Many of us know that gerontological research emphasizes the importance of continuing to move our bodies. In fact, the Canadian Gerontology Association considers movement a cornerstone of healthy agein ...

    August 31, 2025
    | by Verena Foxx
    | 0 comments
    Read more
  • Refresh:  Digital Housecleaning – DELETE

    Posted by Verena Foxx
    |Date: July 01, 2025
    | 0 comments
    Refresh:  Digital Housecleaning – DELETE

    Refresh:  Digital Housecleaning – DELETE

    As we move through the decades of life, most of us eventually take on the task of downsizing—or at least ...

    As we move through the decades of life, most of us eventually take on the task of downsizing—or at least housecleaning—our physical footprint. We cull our closets, sort through our libraries, dig into ...

    July 01, 2025
    | by Verena Foxx
    | 0 comments
    Read more
  • Refresh – On The Stage At Any Age

    Posted by Verena Foxx
    |Date: May 01, 2025
    | 0 comments
    Refresh – On The Stage At Any Age

    Refresh – On The Stage At Any Age

    Wayne B. has always enjoyed going to the theatre. “It’s been a lifelong interest,” he says. That’s why, a ...

    Wayne B. has always enjoyed going to the theatre. “It’s been a lifelong interest,” he says. That’s why, after volunteering for Vancouver’s Bard on the Beach for two years, he took the plunge to furthe ...

    May 01, 2025
    | by Verena Foxx
    | 0 comments
    Read more
  • CHAT GTP For Seniors: Yes or No?

    Posted by Verena Foxx
    |Date: May 01, 2025
    | 0 comments
    CHAT GTP For Seniors: Yes or No?

    CHAT GTP For Seniors: Yes or No?

    I was recently a passenger in a car travelling from the historic seaside town of Paraty, Brazil, back to ...

    I was recently a passenger in a car travelling from the historic seaside town of Paraty, Brazil, back to São Paulo—a 4.5-hour journey, if all goes well. My New York friend and I were joined by a Brazi ...

    May 01, 2025
    | by Verena Foxx
    | 0 comments
    Read more
  • Refresh: For The Love of Music & Dance

    Posted by Verena Foxx
    |Date: February 28, 2025
    | 0 comments
    Refresh: For The Love of Music & Dance

    Refresh: For The Love of Music & Dance

    If ageing is seen as a gift of time to explore new experiences, the freedom to pursue dreams is blown wid ...

    If ageing is seen as a gift of time to explore new experiences, the freedom to pursue dreams is blown wide open. It is often when people take the time to engage in creativity and connection through mu ...

    February 28, 2025
    | by Verena Foxx
    | 0 comments
    Read more
  • REFRESH: Explore Lifelong Learning

    Posted by Verena Foxx
    |Date: January 01, 2025
    | 0 comments
    REFRESH: Explore Lifelong Learning

    REFRESH: Explore Lifelong Learning

    Elizabeth N., at 74, says she didn’t know what to do after her grandchildren started growing up and she b ...

    Elizabeth N., at 74, says she didn’t know what to do after her grandchildren started growing up and she became bored with her backyard vegetable garden. With the support of her daughter and a car-shar ...

    January 01, 2025
    | by Verena Foxx
    | 0 comments
    Read more
  • How We Met

    Posted by Verena Foxx
    |Date: April 30, 2024
    | 0 comments
    How We Met

    How We Met

    Marion and Bill Vancouverites by choice, Marion and Bill recently celebrated their Golden Anniversary. Bi ...

    Marion and Bill Vancouverites by choice, Marion and Bill recently celebrated their Golden Anniversary. Bill, a Dutch immigrant who grew up in Smithers, BC, met Marion, born in Brandon, Manitoba and li ...

    April 30, 2024
    | by Verena Foxx
    | 0 comments
    Read more
  • How We Met

    Posted by Verena Foxx
    |Date: October 30, 2023
    | 0 comments
    How We Met

    How We Met

    Julie & Tom “You can’t put a price on the experience we just had with our grown children,” says Julie ...

    Julie & Tom “You can’t put a price on the experience we just had with our grown children,” says Julie. “It was profound.” Julie is referencing the anniversary trip that the family of four Vancouve ...

    October 30, 2023
    | by Verena Foxx
    | 0 comments
    Read more
  • How We Met

    Posted by Verena Foxx
    |Date: September 26, 2023
    | 0 comments
    How We Met

    How We Met

    VIRGINIA & ANNE After retiring from her career as Director of Early Childhood Services for the Nova S ...

    VIRGINIA & ANNE After retiring from her career as Director of Early Childhood Services for the Nova Scotia Department of Education & Early Childhood Development in 2014, Virginia moved from Ha ...

    September 26, 2023
    | by Verena Foxx
    | 0 comments
    Read more
  • How We Met

    Posted by Verena Foxx
    |Date: August 29, 2023
    | 0 comments
    How We Met

    How We Met

    JAMES & KEAGAN “It was our sense of humour that brought us together, almost instantly, 20 years ago,” ...

    JAMES & KEAGAN “It was our sense of humour that brought us together, almost instantly, 20 years ago,” says James, reflecting on meeting Keagan in a gay bar in Vancouver in 2003. “We were otherwise ...

    August 29, 2023
    | by Verena Foxx
    | 0 comments
    Read more
  • Successful Transition To Retirement Living

    Posted by Verena Foxx
    |Date: July 28, 2023
    | 0 comments
    Successful Transition To Retirement Living

    Successful Transition To Retirement Living

    While the only constant in life may be change (Heraclitus), some transitions, especially as we age, can b ...

    While the only constant in life may be change (Heraclitus), some transitions, especially as we age, can become more of a challenge to navigate. If or when the time comes to choose independent or assis ...

    July 28, 2023
    | by Verena Foxx
    | 0 comments
    Read more
  • How We Met

    Posted by Verena Foxx
    |Date: April 28, 2023
    | 0 comments
    How We Met

    How We Met

    Ken & Rosalie Ken and Rosalie, now in their 70s, are getting ready for their 45th anniversary river c ...

    Ken & Rosalie Ken and Rosalie, now in their 70s, are getting ready for their 45th anniversary river cruise in France this month. Both Saskatchewanians, they met there in 1975 when she was working ...

    April 28, 2023
    | by Verena Foxx
    | 0 comments
    Read more
  • How We Met

    Posted by Verena Foxx
    |Date: March 29, 2023
    | 0 comments
    How We Met

    How We Met

    DEBBIE & STEVE Debbie and Steve crossed paths as students while living in co-op housing in Kingston, ...

    DEBBIE & STEVE Debbie and Steve crossed paths as students while living in co-op housing in Kingston, Ontario in 1978. “We met socially,” says Debbie, “and started dating soon after.” She then move ...

    March 29, 2023
    | by Verena Foxx
    | 0 comments
    Read more
  • How We Met

    Posted by Verena Foxx
    |Date: February 27, 2023
    | (2) Comments
    How We Met

    How We Met

    JUNE & JOHN June and John enjoy dancing, cheek-to-cheek, as if they’ve been doing it for the past 50 ...

    JUNE & JOHN June and John enjoy dancing, cheek-to-cheek, as if they’ve been doing it for the past 50 years. But they only got together five years ago, when she was 80 and he was 82. John, widowed ...

    February 27, 2023
    | by Verena Foxx
    | (2) Comments
    Read more
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1
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
2
3
4
9:30 AM - SATURDAY, OCT. 4 – 6/10 km Map Walk
5
9:30 AM - SUNDAY, OCT. 5 – 6/10 km PT 019 Walk
6
7
8
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
9
10
11
12
13
14
15
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
16
17
18
2:00 PM - St Paul’s Presents: Maureen Washington & Karel Roessingh
19
20
21
22
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
23
7:30 PM - Victoria Historical Society Oct. 23 Talk
24
7:30 PM - Victoria Chamber Orchestra Concert Oct. 24
25
26
2:00 PM - Musical Melange: Heather Ferguson and Calluna
27
28
29
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
30
31
1
10:00 AM - Strawberry Vale Christmas Craft Fair - Nov 1-2, 2025
10:00 AM - 17th Annual Intuitive Arts Festival
2
Power of Dance - Creative Movement Class for Adults 55+
01 Oct
Wednesday, October 1, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
SATURDAY, OCT. 4 – 6/10 km Map Walk
04 Oct
Saturday, October 4, 2025    
9:30 am - 12:00 pm
Windsor Park
  • Outdoor
SATURDAY, OCT. 4 – 6/10 km Map Walk (rated 2B):  Meet at 2451 Windsor Road, Windsor Park, Oak Bay V8S 5H3.  Registration opens at 9:30 am [...]
More Info
SUNDAY, OCT. 5 – 6/10 km PT 019 Walk
05 Oct
Sunday, October 5, 2025    
9:30 am - 12:00 pm
Parking Lot at Ship Point
  • Outdoor
SUNDAY, OCT. 5 – 6/10 km PT 019 Walk: Go to City of Victoria parking lot at Ship Point, 900 Wharf Street, Victoria, V8W 3Z3. Enter [...]
More Info
Power of Dance - Creative Movement Class for Adults 55+
08 Oct
Wednesday, October 8, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
Power of Dance - Creative Movement Class for Adults 55+
15 Oct
Wednesday, October 15, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
St Paul’s Presents: Maureen Washington & Karel Roessingh
18 Oct
Saturday, October 18, 2025    
2:00 pm - 4:00 pm
St. Paul's United Church
  • Music
Join us for an unforgettable afternoon of jazz as vocalist Maureen Washington and pianist Karel Roessingh take the stage at St. Paul’s United Church. Maureen [...]
More Info
Power of Dance - Creative Movement Class for Adults 55+
22 Oct
Wednesday, October 22, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
Victoria Historical Society Oct. 23 Talk
23 Oct
Thursday, October 23, 2025    
7:30 pm - 9:00 pm
James Bay New Horizons
  • Speakers and Seminars
Victoria Historical Society invites you to attend the talk, The Constitution Express by Lorna Wanosts’a7 Williams on Thursday, October 23 at James Bay New Horizons, [...]
More Info
Victoria Chamber Orchestra Concert Oct. 24
24 Oct
Friday, October 24, 2025    
7:30 pm - 9:30 pm
United Commons (formerly First Metropolitan Church)
  • Music
Join Victoria Chamber Orchestra, directed by Maestro Yariv Aloni for their first concert of their 2025-26 season on Friday, October 24, 2025 at 7:30 pm [...]
More Info
Musical Melange: Heather Ferguson and Calluna
Musical Melange: Heather Ferguson and Calluna
Sunday, October 26, 2025    
2:00 pm - 4:00 pm
Central Saanich United Church
  • Music
There is nothing as satisfying as a good ballad. Join Heather, Tony Genge, Joey Smith, Kelby MacNayr and Barrie Sorensen at Central Saanich United Church [...]
More Info
Power of Dance - Creative Movement Class for Adults 55+
29 Oct
Wednesday, October 29, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
17th Annual Intuitive Arts Festival
17th Annual Intuitive Arts Festival
Saturday, November 1, 2025    
10:00 am - 5:00 pm
Da Vinci Centre
  • Miscellaneous
Get ready to sparkle, shine and light up your divine connection at the 17th Annual Intuitive Arts Festival. Dive into your inner world to connect [...]
More Info
Strawberry Vale Christmas Craft Fair - Nov 1-2, 2025
Strawberry Vale Christmas Craft Fair - Nov 1-2, 2025
Saturday, November 1, 2025 - Monday, November 3, 2025    
10:00 am - 4:00 pm
Strawberry Vale and District Community Club
  • Fairs & Fests
  • Miscellaneous
Discover Unique Gifts at the 41st Strawberry Vale Christmas Craft Fair The 41st annual Strawberry Vale Christmas Craft Fair is back, promising a festive weekend [...]
More Info
Events on Wednesday, October 1, 2025
01 Oct
Power of Dance - Creative Movement Class for Adults 55+
1 Oct 25
Vancouver
Events on Saturday, October 4, 2025
04 Oct
SATURDAY, OCT. 4 – 6/10 km Map Walk
4 Oct 25
Victoria
Events on Sunday, October 5, 2025
05 Oct
SUNDAY, OCT. 5 – 6/10 km PT 019 Walk
5 Oct 25
Victoria
Events on Wednesday, October 8, 2025
08 Oct
Power of Dance - Creative Movement Class for Adults 55+
8 Oct 25
Vancouver
Events on Wednesday, October 15, 2025
15 Oct
Power of Dance - Creative Movement Class for Adults 55+
15 Oct 25
Vancouver
Events on Saturday, October 18, 2025
18 Oct
St Paul’s Presents: Maureen Washington & Karel Roessingh
18 Oct 25
Sidney
Events on Wednesday, October 22, 2025
22 Oct
Power of Dance - Creative Movement Class for Adults 55+
22 Oct 25
Vancouver
Events on Thursday, October 23, 2025
23 Oct
Victoria Historical Society Oct. 23 Talk
23 Oct 25
Victoria
Events on Friday, October 24, 2025
24 Oct
Victoria Chamber Orchestra Concert Oct. 24
24 Oct 25
Victoria
Events on Sunday, October 26, 2025
Musical Melange: Heather Ferguson and Calluna
Musical Melange: Heather Ferguson and Calluna
26 Oct 25
Saanichton
Events on Wednesday, October 29, 2025
29 Oct
Power of Dance - Creative Movement Class for Adults 55+
29 Oct 25
Vancouver
Events on Saturday, November 1, 2025
17th Annual Intuitive Arts Festival
17th Annual Intuitive Arts Festival
1 Nov 25
Victoria
Strawberry Vale Christmas Craft Fair - Nov 1-2, 2025
Strawberry Vale Christmas Craft Fair - Nov 1-2, 2025
1 Nov 25
Victoria
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