• The Hippest Chorus

    No shortage of choirs for seniors in the Lower Mainland exists, but there are none quite like the PALS Ch ...

    No shortage of choirs for seniors in the Lower Mainland exists, but there are none quite like the PALS Chorus from the West End of Vancouver. What sets this chorus apart is not talent, though they hav ...

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  • What Women Want

    When it comes to looking fabulous, renowned fashion designer and Vancouver native Simon Chang knows what ...

    When it comes to looking fabulous, renowned fashion designer and Vancouver native Simon Chang knows what women want. Boomers and seniors today are different from previous generations. Women now are fi ...

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  • A Time to Dance

    When I decided to ignore self-imposed roadblocks, I discovered an exciting, inexpensive, and varied world ...

    When I decided to ignore self-imposed roadblocks, I discovered an exciting, inexpensive, and varied world of dancing in Metro Vancouver. Many dance classes, clubs, and venues eagerly await new members ...

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  • The Horse Whisperer

    Prima trots over. Her powerful flanks move in an easy rhythm, her rich brown coat glistens in the sunligh ...

    Prima trots over. Her powerful flanks move in an easy rhythm, her rich brown coat glistens in the sunlight. Her gentle brown eyes reflect the pastoral surroundings as she puts her nose close and whinn ...

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  • The Fraser's North Arm

    Our home port is a marina on the North Arm of the Fraser, so the first and last hours of every trip we ta ...

    Our home port is a marina on the North Arm of the Fraser, so the first and last hours of every trip we take are spent on the river. When we chug downstream in our boat at a speed of six or seven knots ...

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  • Guerrilla Gardeners Unite!

    Enthusiastic gardeners are preparing their gardens for a new growing season. In 2006, Vancouver City Coun ...

    Enthusiastic gardeners are preparing their gardens for a new growing season. In 2006, Vancouver City Councillors challenged the Greater Vancouver Regional community to create more food-producing garde ...

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  • Team Work, Team Play

    Dragon Boat Racing began more than 2,000 years ago on the rivers of southern China amidst myths and legen ...

    Dragon Boat Racing began more than 2,000 years ago on the rivers of southern China amidst myths and legends that swirl around its humble beginning. The races were different in those days, when people ...

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  • Life on the Lights

    "I'll give it a year and if I don't like it I'll leave!" That's the deal Evelyn Bruton made with her hers ...

    "I'll give it a year and if I don't like it I'll leave!" That's the deal Evelyn Bruton made with her herself when she was 19 and headed out on her own from Ellerslie, Alberta to Vancouver. Unbeknownst ...

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