• How Fit Are You?

    If your health is generally good, but you suspect your fitness level needs work, ask at your local gym or ...

    If your health is generally good, but you suspect your fitness level needs work, ask at your local gym or recreation centre if they offer fitness appraisals, or where you can have one done. You’ll get ...

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  • Listen Up!

    After returning from my “baby” brother’s surprise 50th birthday party, I began to think about hearing los ...

    After returning from my “baby” brother’s surprise 50th birthday party, I began to think about hearing loss. For years, he had grumbled about the difficulty he had hearing. We assumed it was a combinat ...

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