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    Detoxing: Myth or Magic?

    Barring any mitigating factors (like certain illness or medications), if you’ve gained weight, it’s likel ...

    Barring any mitigating factors (like certain illness or medications), if you’ve gained weight, it’s likely due to poor lifestyle habits. And the only way to fix that is to focus on behaviour changes. ...

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    Menopause

    An underlying idea exists in North American culture - that becoming an “older” woman is a reason for pani ...

    An underlying idea exists in North American culture - that becoming an “older” woman is a reason for panic. Yet, as life expectancy for women rises above 80, a new cultural mindset about menopause is ...

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