stroke – INSPIRED

Any Physical Activity is Good for the Heart

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|Date: September 01, 2018
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Any Physical Activity is Good for the Heart

There’s good news for those who hate to exercise or can’t find the time: any kind of activity – housework ...

There’s good news for those who hate to exercise or can’t find the time: any kind of activity – housework included – can offer health benefits. But there’s a catch: you must move as often as you can! ...

September 01, 2018
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Let Food Be Thy Medicine

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|Date: March 01, 2018
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Let Food Be Thy Medicine

Willow tree bark has an active ingredient called salicylic acid, which is a phytonutrient that acts as an ...

Willow tree bark has an active ingredient called salicylic acid, which is a phytonutrient that acts as an anti-inflammatory and painkiller. It’s been used since the 1800s to treat fever and pain. ...

March 01, 2018
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Finding a New Normal

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|Date: March 01, 2018
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Finding a New Normal

A friend in his mid-50s cared for his wife for over 10 years before she died from complications related t ...

A friend in his mid-50s cared for his wife for over 10 years before she died from complications related to her chronic and often unpredictable disease. He juggled being a business owner, a husband and ...

March 01, 2018
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Make Plans Now for a Quality Lifestyle

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|Date: May 01, 2013
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Make Plans Now for a Quality Lifestyle

The Heart and Stroke Foundation reports many Canadians spend their last 10 years in poor health. It’s imp ...

The Heart and Stroke Foundation reports many Canadians spend their last 10 years in poor health. It’s important to make lifestyle changes as soon as possible: Preferably NOW. Taking responsibility for ...

May 01, 2013
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Choosing the Right Mobility Device (Part 2) – Canes and Crutches

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|Date: February 01, 2011
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Choosing the Right Mobility Device (Part 2) – Canes and Crutches

Mobility devices are one way that seniors can keep active. Using the appropriate mobility device can allo ...

Mobility devices are one way that seniors can keep active. Using the appropriate mobility device can allow one to continue to be mobile, both in the community, safely complete the activities they need ...

February 01, 2011
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