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  • Bugs and Bowels: Healthy Gut

    Posted by Nancy J Schaaf, RN
    |Date: February 01, 2019
    | 0 comments
    Bugs and Bowels: Healthy Gut

    Bugs and Bowels: Healthy Gut

    As we add years to our lives, we cannot eat as we used to. We do not tolerate fried foods and large meals ...

    As we add years to our lives, we cannot eat as we used to. We do not tolerate fried foods and large meals as we once did. The digestive tract, although a very resilient system, changes as we age causi ...

    February 01, 2019
    | by Nancy J Schaaf, RN
    | 0 comments
    Read more
  • Eat, Drink, Travel

    Posted by Barbara Risto
    |Date: August 31, 2018
    | 0 comments
    Eat, Drink, Travel

    Eat, Drink, Travel

    Meal by meal, spice by spice, sip by sip, nothing is so satisfying as exploring a country through your ta ...

    Meal by meal, spice by spice, sip by sip, nothing is so satisfying as exploring a country through your taste buds. From the exotic spice markets of the Middle East and Asia to the bustling cafes of Pa ...

    August 31, 2018
    | by Barbara Risto
    | 0 comments
    Read more

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