Tag: sport | INSPIRED 55+ Lifestyle Magazine - Part 2

Free Weights or Machines?

Posted by Eve Lees
|Date: September 01, 2014
| 0 comments

Free Weights or Machines?

Working out at the fitness centre can be a technical nightmare. Some of those gadgets in the gym are pret ...

Working out at the fitness centre can be a technical nightmare. Some of those gadgets in the gym are pretty intimidating to a first-time visitor. Although machines are a great tool to achieving overal ...

September 01, 2014
| by Eve Lees

| 0 comments

Read more
10 Memory Boosters

Posted by Eve Lees
|Date: November 01, 2013
| 0 comments

10 Memory Boosters

When we reach our mid-30s, our memories begin to fade and we’ll continue “forgetting” as we age. That’s n ...

When we reach our mid-30s, our memories begin to fade and we’ll continue “forgetting” as we age. That’s normal. As we age, we become busier and have more to remember. Here are 10 tips to boost memory: ...

November 01, 2013
| by Eve Lees

| 0 comments

Read more
Living Life to the Fullest

Posted by Nicola Enright-Morin
|Date: October 01, 2013
| 0 comments

Living Life to the Fullest

Some of us dream of living life to the fullest; others just get on with it. Author Florida Ann Town embra ...

Some of us dream of living life to the fullest; others just get on with it. Author Florida Ann Town embraces the latter by making the most of every opportunity that comes her way, and carving out many ...

October 01, 2013
| by Nicola Enright-Morin

| 0 comments

Read more
75 Years and Counting…

Posted by Janet Nichol
|Date: September 01, 2010
| 0 comments

75 Years and Counting…

Arlene McGinn will promote lawn bowling to anyone who will listen. And it's not just because she's presid ...

Arlene McGinn will promote lawn bowling to anyone who will listen. And it's not just because she's president of the White Rock Lawn Bowling Club. Arlene continually sees the positive impact the sport ...

September 01, 2010
| by Janet Nichol

| 0 comments

Read more
Top of the World

Posted by Kevin McKay
|Date: January 01, 2010
| 0 comments

Top of the World

In February 1972, the dreams of an entire country fell onto the shoulders of a petite 18-year-old girl. C ...

In February 1972, the dreams of an entire country fell onto the shoulders of a petite 18-year-old girl. Canada was not doing well at the 11th Winter Olympic games in Sapporo, Japan. And as each day pa ...

January 01, 2010
| by Kevin McKay

| 0 comments

Read more
Don’t Be Snookered by Great-Gran’s Age

Posted by Irene Butler
|Date: November 01, 2009
| 0 comments

Don’t Be Snookered by Great-Gran’s Age

Norma Spencer, as the oldest participant in the 2009 Richmond BC Seniors Games, was bestowed the honour o ...

Norma Spencer, as the oldest participant in the 2009 Richmond BC Seniors Games, was bestowed the honour of torchbearer to light the cauldron at the Opening Ceremony in the Olympic Oval. The Games, whi ...

November 01, 2009
| by Irene Butler

| 0 comments

Read more
Ella Lee: Summer Breeze

Posted by Kevin McKay
|Date: July 01, 2009
| 0 comments

Ella Lee: Summer Breeze

During the first week of September 1995, Ella Lee walked onto the track area of the BC Senior Games in Ol ...

During the first week of September 1995, Ella Lee walked onto the track area of the BC Senior Games in Oliver, and wondered what she was doing there. She knew she was entering some races in a track me ...

July 01, 2009
| by Kevin McKay

| 0 comments

Read more
Steve Jacques – Drivin’

Posted by Christel Martin
|Date: February 01, 2007
| 0 comments

Steve Jacques – Drivin’

"Any time I can find something on a vehicle that is truly dangerous, in other words that meets the criter ...

"Any time I can find something on a vehicle that is truly dangerous, in other words that meets the criteria to condemn that vehicle, take if off the road, I believe that I may just have saved a life - ...

February 01, 2007
| by Christel Martin

| 0 comments

Read more