spirit – INSPIRED

Tai Chi For Life

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|Date: April 01, 2019
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Tai Chi For Life

Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and h ...

Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and have wondered what it is or how it works. Tai chi (or taijiquan) is known as one of the best met ...

April 01, 2019
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4 Stops to Keep Your Spirits Up in Kelowna

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|Date: July 01, 2018
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4 Stops to Keep Your Spirits Up in Kelowna

Kelowna, of course, is known for its established vineyards and world-class wine. What’s less known is tha ...

Kelowna, of course, is known for its established vineyards and world-class wine. What’s less known is that it is also home to a blossoming craft spirits industry. As a farming community, accessing fre ...

July 01, 2018
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Find Pleasure Everywhere

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|Date: March 01, 2018
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Find Pleasure Everywhere

Learning to cultivate pleasure and invite it into all areas of our lives – no matter what else is happeni ...

Learning to cultivate pleasure and invite it into all areas of our lives – no matter what else is happening – is a skill. Sometimes, when life is bearing down, it can be difficult to seek out pleasure ...

March 01, 2018
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Finding Clarity

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|Date: October 01, 2016
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Finding Clarity

Behind every great yoga teacher is a mentor. If thunderous cheers and outpourings of affection from stude ...

Behind every great yoga teacher is a mentor. If thunderous cheers and outpourings of affection from students are any sign of greatness, Gloria Latham makes the ranks. Just returning to her Semperviva ...

October 01, 2016
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The Horse Whisperer

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|Date: October 01, 2009
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The Horse Whisperer

Prima trots over. Her powerful flanks move in an easy rhythm, her rich brown coat glistens in the sunligh ...

Prima trots over. Her powerful flanks move in an easy rhythm, her rich brown coat glistens in the sunlight. Her gentle brown eyes reflect the pastoral surroundings as she puts her nose close and whinn ...

October 01, 2009
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