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  • Donnie, Mr. Downchild, Walsh: It’s Been A While

    Posted by Verena Foxx
    |Date: September 01, 2019
    | 0 comments
    Donnie, Mr. Downchild, Walsh: It's Been A While

    Donnie, Mr. Downchild, Walsh: It’s Been A While

    Often cited as the “Father of Canadian Blues,” Donnie Walsh co-founded Downchild (known as Downchild Blue ...

    Often cited as the “Father of Canadian Blues,” Donnie Walsh co-founded Downchild (known as Downchild Blues Band until the early 1980s) with his late brother Richard “Hock” Walsh in 1969. A whopping 50 ...

    September 01, 2019
    | by Verena Foxx
    | 0 comments
    Read more
  • Conscious Connections

    Posted by Pat Nichol
    |Date: September 01, 2019
    | 0 comments
    Conscious Connections

    Conscious Connections

    For me, September has always felt as much of a new beginning as January. To that end, I would like to sha ...

    For me, September has always felt as much of a new beginning as January. To that end, I would like to share some ideas for a new beginning by unlocking the amazing power you carry within you. None of ...

    September 01, 2019
    | by Pat Nichol
    | 0 comments
    Read more
  • If Romeo And Juliet Traveled Italy Today

    Posted by James Ellsworth
    |Date: September 01, 2019
    | 0 comments
    If Romeo And Juliet Traveled Italy Today

    If Romeo And Juliet Traveled Italy Today

    We were milling with other tourists in the shaded cul-de-sac under the putative Juliet's Balcony in Veron ...

    We were milling with other tourists in the shaded cul-de-sac under the putative Juliet's Balcony in Verona, replete with love locks, kissing couples, graffiti hearts pierced with Eros' arrows, pledges ...

    September 01, 2019
    | by James Ellsworth
    | 0 comments
    Read more
  • Reboot- September 2019

    Posted by Verena Foxx
    |Date: September 01, 2019
    | 0 comments
    Reboot- September 2019

    Reboot- September 2019

    Ann is a life-long volunteer at different local organizations. Photo Courtesy of Ann Munro. ANN MUNRO is ...

    Ann is a life-long volunteer at different local organizations. Photo Courtesy of Ann Munro. ANN MUNRO is completing her 28th year as a Bard on the Beach volunteer. She’s aiming to get to 30 years in s ...

    September 01, 2019
    | by Verena Foxx
    | 0 comments
    Read more
  • The Growth Of Vegan Living: What’s It All About?

    Posted by Susie Kearley
    |Date: September 01, 2019
    | 0 comments
    The Growth Of Vegan Living: What's It All About?

    The Growth Of Vegan Living: What’s It All About?

    There's been a global surge in vegan living in recent years, partly driven by environmental concerns over ...

    There's been a global surge in vegan living in recent years, partly driven by environmental concerns over the greenhouse gases created by animal agriculture. There's also been a growing interest in th ...

    September 01, 2019
    | by Susie Kearley
    | 0 comments
    Read more
  • Quality Sleep For Good Health

    Posted by Eve Lees
    |Date: September 01, 2019
    | 0 comments
    Quality Sleep For Good Health

    Quality Sleep For Good Health

    If you regularly lose sleep or have poor sleeping habits, you can increase your risk for poor health. Ong ...

    If you regularly lose sleep or have poor sleeping habits, you can increase your risk for poor health. Ongoing loss of sleep is linked to cardiovascular disease, high blood pressure, diabetes, depressi ...

    September 01, 2019
    | by Eve Lees
    | 0 comments
    Read more
  • Setting Boundaries Takes Practice

    Posted by INSPIRED Staff
    |Date: September 01, 2019
    | 0 comments
    Setting Boundaries Takes Practice

    Setting Boundaries Takes Practice

    “Sure, Mom, I’ll help.” As soon as she spoke the words, Mary thought, “I do not have the time or energy f ...

    “Sure, Mom, I’ll help.” As soon as she spoke the words, Mary thought, “I do not have the time or energy for this! Why did I agree to help?” Sometimes we say “yes” automatically because we are people-p ...

    September 01, 2019
    | by INSPIRED Staff
    | 0 comments
    Read more
  • Definitely Not Karate Kid

    Posted by May Q. Wong
    |Date: September 01, 2019
    | 0 comments
    Definitely Not Karate Kid

    Definitely Not Karate Kid

    We were all on our knees, my husband, Michael, facing one great-niece, I another. As one, we lowered our ...

    We were all on our knees, my husband, Michael, facing one great-niece, I another. As one, we lowered our heads towards the ground; a solemn bow of greeting. Michael and I undid the knots of our belts, ...

    September 01, 2019
    | by May Q. Wong
    | 0 comments
    Read more
  • Making Music Accessible

    Posted by Myles Shane
    |Date: September 01, 2019
    | (1) Comment
    Making Music Accessible

    Making Music Accessible

    This isn’t your typical rock star story about a boy discovered while singing his songs on YouTube. This i ...

    This isn’t your typical rock star story about a boy discovered while singing his songs on YouTube. This is the tale of real-life guitar playing virtuoso Dr. Alexander Dunn, a professor at the Universi ...

    September 01, 2019
    | by Myles Shane
    | (1) Comment
    Read more
  • The Colourful Cabot Trail

    Posted by Jane Cassie
    |Date: September 01, 2019
    | 0 comments
    The Colourful Cabot Trail

    The Colourful Cabot Trail

    “A little wildlife and some colour would be nice to see,” my husband, Brent, says wistfully. “And the occ ...

    “A little wildlife and some colour would be nice to see,” my husband, Brent, says wistfully. “And the occasional ocean view would be great, too. But then, that's a given.” "Can you see Europe out ther ...

    September 01, 2019
    | by Jane Cassie
    | 0 comments
    Read more

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Power of Dance Creative Movement for Adults 55+
25 Feb
Wednesday, February 25, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
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Power of Dance Creative Movement for Adults 55+
04 Mar
Wednesday, March 4, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
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Power of Dance Creative Movement for Adults 55+
11 Mar
Wednesday, March 11, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
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Power of Dance Creative Movement for Adults 55+
18 Mar
Wednesday, March 18, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
Power of Dance Creative Movement for Adults 55+
25 Mar
Wednesday, March 25, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
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Power of Dance Creative Movement for Adults 55+
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