Tag: running | INSPIRED 55+ Lifestyle Magazine

Reboot June 2018

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|Date: June 01, 2018
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Reboot June 2018

JUNE KATZ has been singing vocals with acclaimed jazz pianist MILES BLACK accompanying her on both piano ...

JUNE KATZ has been singing vocals with acclaimed jazz pianist MILES BLACK accompanying her on both piano and guitar since she was a part owner and music manager at Alma Street Café, Vancouver’s premie ...

June 01, 2018
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Treadmill vs. Outdoor Running

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|Date: September 01, 2016
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Treadmill vs. Outdoor Running

With fall approaching, many runners will soon be taking their workout indoors. Fortunately, researchers s ...

With fall approaching, many runners will soon be taking their workout indoors. Fortunately, researchers say there are only subtle biomechanical differences between treadmill and outdoor running. Runni ...

September 01, 2016
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Finishing is Winning

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|Date: September 01, 2015
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Finishing is Winning

We drive past them on the way to appointments without a second glance. We share space with them on bike p ...

We drive past them on the way to appointments without a second glance. We share space with them on bike paths and walking trails with little more than casual nods. They go largely unnoticed until the ...

September 01, 2015
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Street Smart Your Exercise

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|Date: March 01, 2015
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Street Smart Your Exercise

If you walk or run outdoors regularly, no doubt you cherish the feeling of well-being the activity gives ...

If you walk or run outdoors regularly, no doubt you cherish the feeling of well-being the activity gives you. Unfortunately, attacks against runners (particularly females) do occur. Always remain aler ...

March 01, 2015
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New Year’s Aspirations? How About Running a Marathon?

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|Date: January 01, 2015
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New Year’s Aspirations? How About Running a Marathon?

The Loneliness of the Long Distance Runner was a short story and movie in the early 1960s. These seniors ...

The Loneliness of the Long Distance Runner was a short story and movie in the early 1960s. These seniors may be familiar with the title, but they don't necessarily believe it! Here's a new concept for ...

January 01, 2015
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Tips for Buying Exercise Machines

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|Date: August 01, 2013
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Tips for Buying Exercise Machines

Home exercise equipment offers a convenient, effective workout with the added bonus of comfort and privac ...

Home exercise equipment offers a convenient, effective workout with the added bonus of comfort and privacy. But before you buy, consider the following: Treadmills These are popular machines because w ...

August 01, 2013
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Exercising with Your Dog

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|Date: April 01, 2013
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Exercising with Your Dog

Exercise helps keep your dog healthy, as well as calm and obedient. Regular activity burns off excess ene ...

Exercise helps keep your dog healthy, as well as calm and obedient. Regular activity burns off excess energy so your pet won’t be excessively hyper around the house. And it’s an opportunity for you to ...

April 01, 2013
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Ella Lee: Summer Breeze

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|Date: July 01, 2009
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Ella Lee: Summer Breeze

During the first week of September 1995, Ella Lee walked onto the track area of the BC Senior Games in Ol ...

During the first week of September 1995, Ella Lee walked onto the track area of the BC Senior Games in Oliver, and wondered what she was doing there. She knew she was entering some races in a track me ...

July 01, 2009
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