refresh – INSPIRED

Refresh – On The Stage At Any Age

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|Date: May 01, 2025
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Refresh – On The Stage At Any Age

Wayne B. has always enjoyed going to the theatre. “It’s been a lifelong interest,” he says. That’s why, a ...

Wayne B. has always enjoyed going to the theatre. “It’s been a lifelong interest,” he says. That’s why, after volunteering for Vancouver’s Bard on the Beach for two years, he took the plunge to furthe ...

May 01, 2025
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REFRESH: Explore Lifelong Learning

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|Date: January 01, 2025
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REFRESH: Explore Lifelong Learning

Elizabeth N., at 74, says she didn’t know what to do after her grandchildren started growing up and she b ...

Elizabeth N., at 74, says she didn’t know what to do after her grandchildren started growing up and she became bored with her backyard vegetable garden. With the support of her daughter and a car-shar ...

January 01, 2025
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Bring Back Your Zest For Life

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|Date: January 30, 2019
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Bring Back Your Zest For Life

Are you looking for ways to energize and refresh your perspective? As we grow older, life can sometimes s ...

Are you looking for ways to energize and refresh your perspective? As we grow older, life can sometimes seem to lose some of its brilliance. If you could use a little boost, here are a few ideas for p ...

January 30, 2019
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Stay Cool with Ceviche

Posted by Barbara Risto
|Date: August 02, 2018
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Stay Cool with Ceviche

It’s refreshing, diet-friendly and best of all, incredibly yummy. If I could pick a recipe to beat the s ...

It’s refreshing, diet-friendly and best of all, incredibly yummy. If I could pick a recipe to beat the summer heat it would be ceviche. This dish requires no oven, only a marinade that cures the raw ...

August 02, 2018
| by Barbara Risto

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