Tag: physical activity | INSPIRED 55+ Lifestyle Magazine

Creating Wellness When It Seems Impossible

Posted by Wendy Johnstone
|Date: August 01, 2019
| 0 comments

Creating Wellness When It Seems Impossible

When I’m working with a caregiver over the phone and I hear them struggling to prioritize their needs or ...

When I’m working with a caregiver over the phone and I hear them struggling to prioritize their needs or find the time and energy to keep well, it’s incredibly difficult for me to respond with: “Put y ...

August 01, 2019
| by Wendy Johnstone

| 0 comments

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Cycling for Strength and Solidarity with African Grandmothers – is it For You?

Posted by Laurie Wilson
|Date: April 04, 2018
| (1) Comment

Cycling for Strength and Solidarity with African Grandmothers – is it For You?

This is the time of year when Victoria Grandmothers For Africa are looking for new cyclists to take on th ...

This is the time of year when Victoria Grandmothers For Africa are looking for new cyclists to take on the challenge of their annual 275 km Vancouver Island tour in September. ...

April 04, 2018
| by Laurie Wilson

| (1) Comment

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High Energy and High Living in the High Country

Posted by Janet McMaster
|Date: April 01, 2018
| (2) Comments

High Energy and High Living in the High Country

Holding tightly onto a chain embedded in the side of a mountain while negotiating a steep, narrow trail a ...

Holding tightly onto a chain embedded in the side of a mountain while negotiating a steep, narrow trail above a pristine lake had not entered my imagination when my husband and I signed up for a hikin ...

April 01, 2018
| by Janet McMaster

| (2) Comments

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Creating Wellness When It Seems Impossible

Creating Wellness When It Seems Impossible

Cycling for Strength and Solidarity with African Grandmothers – is it For You?

Cycling for Strength and Solidarity with African Grandmothers – is it For You?

High Energy and High Living in the High Country

High Energy and High Living in the High Country