Tag: October 2019 | INSPIRED 55+ Lifestyle Magazine

Bodyweight Offers Same Health Benefits as Lifting Weights

Posted by Eve Lees
|Date: October 01, 2019
| 0 comments

Bodyweight Offers Same Health Benefits as Lifting Weights

No time and no equipment to weight train? No worries. You can do a quick workout at home using your own b ...

No time and no equipment to weight train? No worries. You can do a quick workout at home using your own bodyweight as resistance. For weight loss and maintaining a lean body, resistance training is th ...

October 01, 2019
| by Eve Lees

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George Zukerman: Bassoon at the Ready

Posted by John Thomson
|Date: October 01, 2019
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George Zukerman: Bassoon at the Ready

George Zukerman, internationally renowned bassoon soloist, recipient of the Order of Canada, the Order of ...

George Zukerman, internationally renowned bassoon soloist, recipient of the Order of Canada, the Order of BC and a National Arts Centre Award, among others, slides a disc into his CD player. I’m with ...

October 01, 2019
| by John Thomson

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Quest For a Perfect Cup of Coffee

Posted by Ann Bush
|Date: October 01, 2019
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Quest For a Perfect Cup of Coffee

I am one of those early morning foggy headed souls that bump into furniture on my way to the kitchen to g ...

I am one of those early morning foggy headed souls that bump into furniture on my way to the kitchen to grind my beans and heat up my little Italian coffee pot. I spend a small fortune on organic, per ...

October 01, 2019
| by Ann Bush

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Skål To Copenhagen

Posted by Jane Cassie
|Date: October 01, 2019
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Skål To Copenhagen

Buses, boats and bikes. During our stay, we discover these are three of the best ways to check out Copenh ...

Buses, boats and bikes. During our stay, we discover these are three of the best ways to check out Copenhagen's vibrant offerings. "Watch out," my husband, Brent, shouts, just before I step off the cu ...

October 01, 2019
| by Jane Cassie

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The Sensory Experienes of Northern Spain

Posted by Aileen Stalker
|Date: October 01, 2019
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The Sensory Experienes of Northern Spain

The melodic sound of bells is one of the lasting memories of my recent trip to Northern Spain. Bells from ...

The melodic sound of bells is one of the lasting memories of my recent trip to Northern Spain. Bells from the townhall to mark the time of day, church bells to alert the devout, and the constant, dist ...

October 01, 2019
| by Aileen Stalker

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Reboot- October 2019

Posted by Verena Foxx
|Date: October 01, 2019
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Reboot- October 2019

Former actor, and theatre board member Rob Haynes. Photo credit: Carollyne Sinclaire. ROB HAYNES received ...

Former actor, and theatre board member Rob Haynes. Photo credit: Carollyne Sinclaire. ROB HAYNES received the Mayor’s Award of Excellence for Civic Volunteers in his native Vancouver in 2016, the same ...

October 01, 2019
| by Verena Foxx

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Berlin: Embracing the Past

Posted by Alan G. Luke & Jacquie Durand
|Date: October 01, 2019
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Berlin: Embracing the Past

While Berlin embraces its history, it adapts to modern times – adopting a liberal perspective even as its ...

While Berlin embraces its history, it adapts to modern times – adopting a liberal perspective even as its culture perseveres. An essential experience is a visit to the Story of Berlin exhibit. This en ...

October 01, 2019
| by Alan G. Luke & Jacquie Durand

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Ancient Treasures of the Middle East

Posted by Ian Carter
|Date: October 01, 2019
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Ancient Treasures of the Middle East

“Living is like tearing through a museum. Not until later do you really start absorbing what you saw, thi ...

“Living is like tearing through a museum. Not until later do you really start absorbing what you saw, thinking about it, looking it up in a book, and remembering – because you can’t take it in all at ...

October 01, 2019
| by Ian Carter

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