October 2013 – INSPIRED

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Live Active, Live Well

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|Date: October 01, 2013
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Live Active, Live Well

We know physical activity is necessary, yet many of us remain inactive, with a myriad of “reasons” why we ...

We know physical activity is necessary, yet many of us remain inactive, with a myriad of “reasons” why we aren’t exercising. Among the common excuses like “no time” and “too tired,” lack of motivation ...

October 01, 2013
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Living Life to the Fullest

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|Date: October 01, 2013
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Living Life to the Fullest

Some of us dream of living life to the fullest; others just get on with it. Author Florida Ann Town embra ...

Some of us dream of living life to the fullest; others just get on with it. Author Florida Ann Town embraces the latter by making the most of every opportunity that comes her way, and carving out many ...

October 01, 2013
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The Silent Thief

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The Silent Thief

Osteoporosis is often referred to as "the silent thief" because it furtively robs both men and women of t ...

Osteoporosis is often referred to as "the silent thief" because it furtively robs both men and women of their bone density causing thin, porous bones susceptible to fractures. Osteoporosis Canada repo ...

October 01, 2013
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