• Berlin to Prague

    Our Elbe River cruise brims with new discoveries, beginning with three days in Berlin. Hop-on-hop-off bus ...

    Our Elbe River cruise brims with new discoveries, beginning with three days in Berlin. Hop-on-hop-off buses introduce us to city highlights. Symbolizing a reunited democracy, the neo-classical Reichst ...

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  • Trolling in Norway

    Are they merely mythological Scandinavian characters or are they unique beings living among the Norwegian ...

    Are they merely mythological Scandinavian characters or are they unique beings living among the Norwegian population? I was determined to get on the trail of the illusive yet ever-present trolls to fi ...

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  • Pumping Up Strong Bones

    Training with weights can promise much more than strong muscles – it can strengthen bones as well. Osteop ...

    Training with weights can promise much more than strong muscles – it can strengthen bones as well. Osteoporosis is a gradual deterioration of bone, leading to brittle, porous bones that are easily fra ...

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  • New Treatments - and Hope - for Mental Illness

    We've come a long way baby when it comes to the subject of mental illness (to use a dated but still relev ...

    We've come a long way baby when it comes to the subject of mental illness (to use a dated but still relevant expression). In 2016, with extraordinary advances in knowledge and treatments regarding all ...

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  • The Price of Freedom

    At 95, former Flying Officer Howard R. Armstrong lives quietly in Victoria, BC. Although he moves slowly ...

    At 95, former Flying Officer Howard R. Armstrong lives quietly in Victoria, BC. Although he moves slowly and has hearing problems, he is an iconic gentleman, one of the few veterans of the Second Worl ...

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