Tag: nancy schaaf | INSPIRED 55+ Lifestyle Magazine

THE POWER OF YOUR MIND

Posted by Nancy J Schaaf, RN
|Date: January 02, 2021
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THE POWER OF YOUR MIND

Great news! You can improve your golf swing or putting skills while sitting in a comfy chair in your livi ...

Great news! You can improve your golf swing or putting skills while sitting in a comfy chair in your living room by simply imagining the perfect putt or swing. Seems impossible, but evidence shows tha ...

January 02, 2021
| by Nancy J Schaaf, RN

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NATURAL RELIEF FOR JOINT PAIN

Posted by Nancy J Schaaf, RN
|Date: September 01, 2020
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NATURAL RELIEF FOR JOINT PAIN

Many different conditions can lead to painful joints, including osteoarthritis and rheumatoid arthritis. ...

Many different conditions can lead to painful joints, including osteoarthritis and rheumatoid arthritis. According to the Status of Arthritis in Canada Report, published in August 2019, arthritis is t ...

September 01, 2020
| by Nancy J Schaaf, RN

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Sneaky Sodium

Posted by Nancy J Schaaf, RN
|Date: November 01, 2019
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Sneaky Sodium

Hypertension is a significant cause of heart disease, the No. 2 killer of Canadians after cancer. Over se ...

Hypertension is a significant cause of heart disease, the No. 2 killer of Canadians after cancer. Over seven million Canadians have hypertension, and an additional seven million have high blood pressu ...

November 01, 2019
| by Nancy J Schaaf, RN

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Decorating The Feng Shui Way

Posted by Nancy J Schaaf, RN
|Date: August 01, 2019
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Decorating The Feng Shui Way

Whether renovating a current home, moving into a new one, or downsizing to an apartment or condo, decorat ...

Whether renovating a current home, moving into a new one, or downsizing to an apartment or condo, decorating the Feng Shui way is a system for arranging personal spaces in harmony and balance with the ...

August 01, 2019
| by Nancy J Schaaf, RN

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Bugs and Bowels: Healthy Gut

Posted by Nancy J Schaaf, RN
|Date: February 01, 2019
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Bugs and Bowels: Healthy Gut

As we add years to our lives, we cannot eat as we used to. We do not tolerate fried foods and large meals ...

As we add years to our lives, we cannot eat as we used to. We do not tolerate fried foods and large meals as we once did. The digestive tract, although a very resilient system, changes as we age causi ...

February 01, 2019
| by Nancy J Schaaf, RN

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Spices: The Scents of the Season

Posted by Nancy J Schaaf, RN
|Date: December 01, 2018
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Spices: The Scents of the Season

Snickerdoodle cookies, gingerbread houses and cookies, pumpkin pie and hot apple cider give rise to some ...

Snickerdoodle cookies, gingerbread houses and cookies, pumpkin pie and hot apple cider give rise to some of the scents of the holiday season. Our memories are profoundly infused with the tastes and sm ...

December 01, 2018
| by Nancy J Schaaf, RN

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Fairy Gardens Create a Magical World

Posted by Nancy J Schaaf, RN
|Date: June 01, 2018
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Fairy Gardens Create a Magical World

If you have moved from a home with garden space to a condo or apartment with no yard, you may still want ...

If you have moved from a home with garden space to a condo or apartment with no yard, you may still want to enjoy flowers and plants. If so, try container gardening! This type allows you to grow plant ...

June 01, 2018
| by Nancy J Schaaf, RN

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An Unforgettable Encounter

Posted by Nancy J Schaaf, RN
|Date: December 01, 2017
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An Unforgettable Encounter

I made a friend that will live in my heart forever when I experienced the highlight of my cruise, a dolph ...

I made a friend that will live in my heart forever when I experienced the highlight of my cruise, a dolphin encounter. ...

December 01, 2017
| by Nancy J Schaaf, RN

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Free Fall!

Posted by Nancy J Schaaf, RN
|Date: December 01, 2016
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Free Fall!

At age 60, I decide to parachute out of a plane. It would be a fun adventure to skydive, so I make reserv ...

At age 60, I decide to parachute out of a plane. It would be a fun adventure to skydive, so I make reservations at the nearest licensed facility and arrive on a sunny, cloudless morning. I think, “It ...

December 01, 2016
| by Nancy J Schaaf, RN

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