• Tai Chi For Life

    Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and h ...

    Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and have wondered what it is or how it works. Tai chi (or taijiquan) is known as one of the best met ...

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  • In Praise of Loving Touch

    People are generally living longer, but are they thriving in their later years? Clinical psychologist, Am ...

    People are generally living longer, but are they thriving in their later years? Clinical psychologist, Ami Rokach studies loneliness and says lonely seniors are a serious public health issue, and the ...

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