Tag: medicine | INSPIRED 55+ Lifestyle Magazine

Keep Going at 85 with Zest in Life

Posted by Judith M. Taylor
|Date: September 17, 2019
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Keep Going at 85 with Zest in Life

To retire into idleness is to die. This opinion is supported by a recent Wall Street Journal report, “The ...

To retire into idleness is to die. This opinion is supported by a recent Wall Street Journal report, “The Case Against Early Retirement,” which states that like “many other pleasures, [retirement] may ...

September 17, 2019
| by Judith M. Taylor

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Reboot – June 2019

Posted by Verena Foxx
|Date: June 01, 2019
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Reboot – June 2019

DR. JOHN MILLAR started his medical career as a McGill graduated internist with a pilot’s licence, joinin ...

DR. JOHN MILLAR started his medical career as a McGill graduated internist with a pilot’s licence, joining a team of Zambian Flying Doctors (although he was flown – not piloting himself – to the villa ...

June 01, 2019
| by Verena Foxx

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When it Comes to Activity, Now is the Time to Act

Posted by Jaimie Roebuck
|Date: April 08, 2019
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When it Comes to Activity, Now is the Time to Act

There is an “I” in activity for a reason, so what are you waiting for? Staying active as you age is one ...

There is an “I” in activity for a reason, so what are you waiting for? Staying active as you age is one of the most effective ways to improve your physical and mental health. For cardiovascular disea ...

April 08, 2019
| by Jaimie Roebuck

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How to Help Those Who Help Others

Posted by Wendy Johnstone
|Date: April 01, 2019
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How to Help Those Who Help Others

Most of us, at some point, will take part in the marathon of caregiving. It’s not usually something we an ...

Most of us, at some point, will take part in the marathon of caregiving. It’s not usually something we anticipate, sign up for or train for, but it has become the new normal as our aging population en ...

April 01, 2019
| by Wendy Johnstone

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Laughing For Life

Posted by Marcel Strigberger
|Date: March 01, 2019
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Laughing For Life

Why are we eating for health? Let’s laugh. I wish to discuss the very serious business of humour. Is humo ...

Why are we eating for health? Let’s laugh. I wish to discuss the very serious business of humour. Is humour the best medicine? Let’s have a look at how it can enhance wellness. Wise King Solomon said, ...

March 01, 2019
| by Marcel Strigberger

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Heart Facts: Maximizing the Cardiovascular Benefits of Exercise

Posted by Dr. Eli Rosenberg
|Date: March 01, 2019
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Heart Facts: Maximizing the Cardiovascular Benefits of Exercise

Age old advice stands the test of time Get your daily intake of fruits and vegetables. Reduce your salt a ...

Age old advice stands the test of time Get your daily intake of fruits and vegetables. Reduce your salt and processed sugar intake. Exercise for 30 minutes a day. Stop smoking. Drink plenty of water. ...

March 01, 2019
| by Dr. Eli Rosenberg

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Safe Medication Use

Posted by Wendy Johnstone
|Date: November 01, 2018
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Safe Medication Use

Medications, both prescribed and over-the-counter, have the potential to improve health and well-being. M ...

Medications, both prescribed and over-the-counter, have the potential to improve health and well-being. Many people use medication to help them treat symptoms to assist in leading meaningful and indep ...

November 01, 2018
| by Wendy Johnstone

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Living with Diabetes – Notes from a Senior

Posted by Dianne Maguire
|Date: August 30, 2018
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Living with Diabetes – Notes from a Senior

Was a family wedding or special birthday party a feast with too much temptation to resist? Cake, or speci ...

Was a family wedding or special birthday party a feast with too much temptation to resist? Cake, or special pudding, rich pasta or sweet and sour pork? Have I got your mouth watering and your fingers ...

August 30, 2018
| by Dianne Maguire

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Let Food Be Thy Medicine

Posted by Eve Lees
|Date: March 01, 2018
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Let Food Be Thy Medicine

Willow tree bark has an active ingredient called salicylic acid, which is a phytonutrient that acts as an ...

Willow tree bark has an active ingredient called salicylic acid, which is a phytonutrient that acts as an anti-inflammatory and painkiller. It’s been used since the 1800s to treat fever and pain. ...

March 01, 2018
| by Eve Lees

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