• Fashion Forward - May 2016

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to ...

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to avoid and how to look their very best. Each month, we'll tackle a new question to help you stay ...

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  • Heart-Driven Hippy

    If there is one word that sums up the irrepressible Valdy, it is “energy.” The smiling, impish, red-suspe ...

    If there is one word that sums up the irrepressible Valdy, it is “energy.” The smiling, impish, red-suspendered septuagenarian is constantly on the go. By his count, Valdy has played an average of 200 ...

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  • Attached to Nature

    An elephant with a deeply creased grey hide, flapping ears the size of blankets, and menacing tusks loome ...

    An elephant with a deeply creased grey hide, flapping ears the size of blankets, and menacing tusks loomed before me. The dry heat and dust of Africa rose around us. I was nervous and felt vulnerable, ...

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  • Protein Needs as You Age

    Aging can negatively affect muscle mass and strength, but that’s not a big concern for older adults who r ...

    Aging can negatively affect muscle mass and strength, but that’s not a big concern for older adults who remain active. A 75-year-old who continues to exercise and eat healthy can have more muscle and ...

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  • Passionate Purpose

    Adrianne Dartnall is 64, looks 50, laughs like a 20-year old, and works like a person who is driven by an ...

    Adrianne Dartnall is 64, looks 50, laughs like a 20-year old, and works like a person who is driven by an inspirational mission. She and her partner, Rick Lennert, are equally at home speaking to 400 ...

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