martial arts – INSPIRED

Tai Chi For Life

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|Date: April 01, 2019
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Tai Chi For Life

Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and h ...

Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and have wondered what it is or how it works. Tai chi (or taijiquan) is known as one of the best met ...

April 01, 2019
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Martial Arts for Fun and Fitness

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|Date: September 01, 2017
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Martial Arts for Fun and Fitness

Much more than just physical exercise, martial arts is said to exercise the whole person. The combination ...

Much more than just physical exercise, martial arts is said to exercise the whole person. The combination of body awareness and relaxation can improve both physical and emotional health, reduce stress ...

September 01, 2017
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Ageless Enthusiasm

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|Date: September 01, 2017
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Ageless Enthusiasm

Students of martial arts learn the importance of discipline, hard work, sacrifice and humility. Sharon Ti ...

Students of martial arts learn the importance of discipline, hard work, sacrifice and humility. Sharon Tippe of Revelstoke has a black belt in karate, and exemplifies these qualities and more. ...

September 01, 2017
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Living a Black Belt Life

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|Date: January 01, 2017
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Living a Black Belt Life

For some, turning 55 may seem like the beginning of a downhill slope, but for the multi-talented Gerry He ...

For some, turning 55 may seem like the beginning of a downhill slope, but for the multi-talented Gerry Hennessey it was an exciting turning point. ...

January 01, 2017
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