• Living Apart Together

    When Annie met Richard two years ago while cycling on the Lochside Trail, she hoped she had found a cycli ...

    When Annie met Richard two years ago while cycling on the Lochside Trail, she hoped she had found a cycling buddy and maybe a new friend. In the late afternoon of their lives, neither of them had anti ...

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  • Fashion Forward - March 2016

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to ...

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to avoid and how to look their very best. Each month, we'll tackle a new question to help you stay ...

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  • Boost Your Metabolism

    Poor lifestyle habits, including repetitive weight gain and loss, can program your body to operate at a s ...

    Poor lifestyle habits, including repetitive weight gain and loss, can program your body to operate at a slower rate. When your body’s metabolic (activity) rate is slow, it’s less efficient at burning ...

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  • Creating a Life She Loves

    Barbara Risto, the publisher/owner of INSPIRED Senior Living has walked the path of a caregiver, multiple ...

    Barbara Risto, the publisher/owner of INSPIRED Senior Living has walked the path of a caregiver, multiple times. She is a testament to being thrust into caregiver roles, as so many are; and also being ...

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  • Get Your Sexy Back

    Call it the silent stalker, the medical problem women don’t want to talk about. Vaginal atrophy is hardly ...

    Call it the silent stalker, the medical problem women don’t want to talk about. Vaginal atrophy is hardly a sexy topic but it afflicts half of all middle-aged and older women, dampening or eliminating ...

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