• Free Weights or Machines?

    Working out at the fitness centre can be a technical nightmare. Some of those gadgets in the gym are pret ...

    Working out at the fitness centre can be a technical nightmare. Some of those gadgets in the gym are pretty intimidating to a first-time visitor. Although machines are a great tool to achieving overal ...

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  • Tips for Buying Exercise Machines

    Home exercise equipment offers a convenient, effective workout with the added bonus of comfort and privac ...

    Home exercise equipment offers a convenient, effective workout with the added bonus of comfort and privacy. But before you buy, consider the following: Treadmills  These are popular machines because w ...

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