Tag: light | INSPIRED 55+ Lifestyle Magazine

Falling: A Danger to Seniors that may be Preventable

Posted by Hazel Bridges
|Date: April 09, 2019
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Falling: A Danger to Seniors that may be Preventable

Falling is the most prevalent cause of injury among Canada’s seniors. Around a third of the aging populat ...

Falling is the most prevalent cause of injury among Canada’s seniors. Around a third of the aging population will experience a fall at some point during their life. However, there are many ways to red ...

April 09, 2019
| by Hazel Bridges

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Senior-Proofing Your Home for a Long & Happy Life

Posted by Safe Step Tubs
|Date: April 08, 2019
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Senior-Proofing Your Home for a Long & Happy Life

For many seniors, living independently in our homes for as long as possible remains at the top of the lis ...

For many seniors, living independently in our homes for as long as possible remains at the top of the list of absolute must-haves in life. Studies show that aging at home keeps the elderly healthier a ...

April 08, 2019
| by Safe Step Tubs

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Smart Home at Your Service

Posted by Diana Wing
|Date: March 01, 2019
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Smart Home at Your Service

“Hey Google, I’m Home” triggers a routine that switches on the lights, your favourite tunes, and starts t ...

“Hey Google, I’m Home” triggers a routine that switches on the lights, your favourite tunes, and starts the tea kettle. Who doesn’t love an intelligent assistant ready to spring into action at the utt ...

March 01, 2019
| by Diana Wing

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How to Get Your Best Sleep

Posted by Laurie Larson
|Date: March 01, 2019
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How to Get Your Best Sleep

As you age, your sleep becomes all the more critical to your health and wellbeing. Having a strong body a ...

As you age, your sleep becomes all the more critical to your health and wellbeing. Having a strong body and mind both depend on your sleep quality. When you consistently lose sleep, you put yourself a ...

March 01, 2019
| by Laurie Larson

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Tips to Maximize Your Sleep

Posted by Lorne Marr
|Date: July 01, 2018
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Tips to Maximize Your Sleep

A good night’s sleep cannot only make you feel a whole lot better, but it is a major force in your overal ...

A good night’s sleep cannot only make you feel a whole lot better, but it is a major force in your overall health and fitness level. Sleep allows your brain to rest and rejuvenate; and allows your mus ...

July 01, 2018
| by Lorne Marr

| 0 comments

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