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    Now, Adventure!

    “Ima Bōken!” Now, adventure! Those words echo everlastingly in my mind every time I think about where I’v ...

    “Ima Bōken!” Now, adventure! Those words echo everlastingly in my mind every time I think about where I’ve been, what I’ve seen, and the adventures lurking in my next visit to the place I call my seco ...

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    Salute to the Sockeye Keepers

    This fish story is a whopper. It begins with an egg, an eye, an alevin, a fry, a smolt, a silvery juvenil ...

    This fish story is a whopper. It begins with an egg, an eye, an alevin, a fry, a smolt, a silvery juvenile, a mature adult and a red-spawner journey back to a fresh-water home. Pivotal are a school of ...

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    My Personal Olympian Experience

    Each step takes substantial energy, my legs starting to feel like lead. My stride’s more like a waddle – ...

    Each step takes substantial energy, my legs starting to feel like lead. My stride’s more like a waddle – these snowshoes are men’s size and too big. Without poles (they’d disappeared this morning with ...

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    Reboot July 2018

    JIM WALCHUK can best be described as a 21st century Renaissance man. A 2013 inductee into the BC Entertai ...

    JIM WALCHUK can best be described as a 21st century Renaissance man. A 2013 inductee into the BC Entertainment Hall of Fame for his (and sister Judy Ginn Walchuk’s) musical contributions, Jim is still ...

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    Breaking Language Barriers

    Former diplomat, author, business owner, polyglot, husband, father and grandfather Steve Kaufmann never s ...

    Former diplomat, author, business owner, polyglot, husband, father and grandfather Steve Kaufmann never stops learning and growing. ...

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    All the Write Moves

    Glancing back, it is often surprising to realize how life’s journey can turn on simple, but critical, eve ...

    Glancing back, it is often surprising to realize how life’s journey can turn on simple, but critical, events. One such event happened for Donna Randall, 59, while she was employed in the Institutional ...

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    Dial 8-1-1 for Nutrition Information

    Many of us are confused about diet and nutrition because we are constantly inundated with the latest fads ...

    Many of us are confused about diet and nutrition because we are constantly inundated with the latest fads and we don’t know where to go for credible help. When you have questions about fibre or calciu ...

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    Learning the Pipes

    The movie audience sat in rapt expectation as Rob Roy, arrested and taken to London, was led by a lone ba ...

    The movie audience sat in rapt expectation as Rob Roy, arrested and taken to London, was led by a lone bagpiper, to his interview with the powers that be. A pause in the on-screen sound, much to the a ...

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