• Fun on Fundy

    During this visit to Canada's East Coast, I'm not surprised to find out that the Bay of Fundy is one of N ...

    During this visit to Canada's East Coast, I'm not surprised to find out that the Bay of Fundy is one of North America's seven wonders. The 320-kilometre-long waterway divides the province of Nova Scot ...

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  • Before & After - Tasma Lacroix

    Despite juggling multiple activities, interests, volunteering and travel, semi-retired Victoria resident ...

    Despite juggling multiple activities, interests, volunteering and travel, semi-retired Victoria resident Tasma Lee Lacroix is always up for something new. When INSPIRED columnist Pat Nichol gave her a ...

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  • Connected to the Sea

    “My happy place is in the kayak. It takes me into the unknown and it’s helped me to live more fearlessly. ...

    “My happy place is in the kayak. It takes me into the unknown and it’s helped me to live more fearlessly. I feel I’m more open about how things are falling in my life. I’ve learned about the laws of t ...

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  • Joyful Aging on an Island Getaway

    Rob Selmanovic may be a brilliant somatic yoga teacher, but when you hear the Hollyhock chef peal the bre ...

    Rob Selmanovic may be a brilliant somatic yoga teacher, but when you hear the Hollyhock chef peal the breakfast gong, you drop your relaxation pose and dash like an upward facing dog to the dining hal ...

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  • After the Gold Rush

    Our Yukon expedition began in Whitehorse, which was named for the White Horse Rapids due to their resembl ...

    Our Yukon expedition began in Whitehorse, which was named for the White Horse Rapids due to their resemblance to the mane of a white horse. We were eager to witness the launch of the “Yukon River Ques ...

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