July 2021 – INSPIRED

Thrive Beyond 55: July 2021

Posted by Barbara Risto
|Date: June 29, 2021
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Thrive Beyond 55: July 2021

I frequently think about our world and how we can make it a better place. In my opinion, that process beg ...

I frequently think about our world and how we can make it a better place. In my opinion, that process begins with our core values and beliefs. When we are aligned with those values and beliefs, they m ...

June 29, 2021
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Re Start (with Attitude)

Posted by Barbara Risto
|Date: June 29, 2021
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Re Start (with Attitude)

As governments talk about restarting the economy post-pandemic, many of us are wondering how to restart o ...

As governments talk about restarting the economy post-pandemic, many of us are wondering how to restart our lives. Pandemic mode took many of us out of high circulation. It limited our social reach an ...

June 29, 2021
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ANGELA HEWITT: HOMEGROWN TALENT ON A WORLD STAGE

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|Date: June 29, 2021
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ANGELA HEWITT: HOMEGROWN TALENT ON A WORLD STAGE

Chatter fades as the lights dim. The energy of the concert hall is palpable. For a moment, stillness. But ...

Chatter fades as the lights dim. The energy of the concert hall is palpable. For a moment, stillness. But when Angela Hewitt enters the stage, the audience erupts in applause as a gentle smile tiptoes ...

June 29, 2021
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VIRTUAL WALKING GROUP TRAVERSES CANADA

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|Date: June 29, 2021
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VIRTUAL WALKING GROUP TRAVERSES CANADA

Surprisingly, some good things have come out of our lockdown experience, and one of them has been my invo ...

Surprisingly, some good things have come out of our lockdown experience, and one of them has been my involvement with the C2C Walking Group. During the first six months of the pandemic, my husband, To ...

June 29, 2021
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NATURE: OUR GREATEST TEACHER

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|Date: June 29, 2021
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NATURE: OUR GREATEST TEACHER

Being in nature generates feelings of coziness and protection. It can be a deeply spiritual experience to ...

Being in nature generates feelings of coziness and protection. It can be a deeply spiritual experience to prepare, plant and nurture a garden space – one that balances our emotional-being in a unique ...

June 29, 2021
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HOW WE MET

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|Date: June 29, 2021
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HOW WE MET

CLOUD LOVERSIn 2006, when Patrizia was an educational consultant in Vancouver, designing curricula for se ...

CLOUD LOVERSIn 2006, when Patrizia was an educational consultant in Vancouver, designing curricula for second-language learners, she decided to focus one project on the universally accessible topic of ...

June 29, 2021
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CRAWFORD BAY ARTISANS: CREATIVE BY NATURE

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CRAWFORD BAY ARTISANS: CREATIVE BY NATURE

Stern line cast, the ferry begins its journey eastward across Kootenay Lake toward the towering Purcell M ...

Stern line cast, the ferry begins its journey eastward across Kootenay Lake toward the towering Purcell Mountains. In 35 minutes – via the longest free ferry ride in the world – we will be climbing th ...

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Day-Trippin’ Strolls

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|Date: June 29, 2021
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Day-Trippin’ Strolls

After being penned in (and pent-up) over these past months, most of us are itching to break loose and fin ...

After being penned in (and pent-up) over these past months, most of us are itching to break loose and find some freedom. Luckily, we can always head out for a brisk walk. Here are some easy day-trippi ...

June 29, 2021
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Forever Fit: Nutrition For Anxiety And Depression

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Forever Fit: Nutrition For Anxiety And Depression

The ancient Greek physician Hippocrates believed food is medicine. Many diseases and disorders can be avo ...

The ancient Greek physician Hippocrates believed food is medicine. Many diseases and disorders can be avoided if we pay attention to what we put into our mouths. Anxiety and depression are two of many ...

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FINDING YOUR FAVOURITE BREW ON THE SUNSHINE COAST ALE TRAIL

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FINDING YOUR FAVOURITE BREW ON THE SUNSHINE COAST ALE TRAIL

Start with amazing coastal views and old growth forests. Add multiple award-winning breweries and, voila, ...

Start with amazing coastal views and old growth forests. Add multiple award-winning breweries and, voila, you have the Sunshine Coast Ale Trail. This 178-kilometre, ferry-access-only (or via air, of c ...

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LIVING ON PURPOSE

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|Date: June 29, 2021
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LIVING ON PURPOSE

PANDEMIC PROJECTSYou might laugh at this. You might shake your head in disbelief of such an idea. Or you ...

PANDEMIC PROJECTSYou might laugh at this. You might shake your head in disbelief of such an idea. Or you may laugh with glee. I’m in Tony Robbins (the motivational guru from the US) “Inner Circle.” I’ ...

June 29, 2021
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