Tag: July 2016 | INSPIRED 55+ Lifestyle Magazine

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Shakespeare’s Way

Posted by Chris & Rick Millikan
|Date: July 01, 2016
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Shakespeare’s Way

A guided walkabout kicks off our summer rendezvous with Shakespeare. “At Shakespeare’s birth, only 1,500 ...

A guided walkabout kicks off our summer rendezvous with Shakespeare. “At Shakespeare’s birth, only 1,500 people lived in Stratford-Upon-Avon,” David explains. “Guildhalls, 50 taverns and small, straw- ...

July 01, 2016
| by Chris & Rick Millikan

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Healthy Habits for Healthy Skin

Posted by Angela Junker
|Date: July 01, 2016
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Healthy Habits for Healthy Skin

Even in the unforgiving light of mid-day, her skin looks soft, wrinkle and blemish-free. What it doesn’t ...

Even in the unforgiving light of mid-day, her skin looks soft, wrinkle and blemish-free. What it doesn’t reveal is that she is 55 years old. To that, Judy Borsato attributes a bit of genetics, a stric ...

July 01, 2016
| by Angela Junker

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Carb is not a Four-Letter Word

Posted by Eve Lees
|Date: July 01, 2016
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Carb is not a Four-Letter Word

We need carbohydrates (carbs). They are our chief source of energy – like gasoline is to a car. Carbs fue ...

We need carbohydrates (carbs). They are our chief source of energy – like gasoline is to a car. Carbs fuel your body and your brain, too. The richest sources are anything that grows from the earth; fr ...

July 01, 2016
| by Eve Lees

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