• Shakespeare's Way

    A guided walkabout kicks off our summer rendezvous with Shakespeare. “At Shakespeare’s birth, only 1,500 ...

    A guided walkabout kicks off our summer rendezvous with Shakespeare. “At Shakespeare’s birth, only 1,500 people lived in Stratford-Upon-Avon,” David explains. “Guildhalls, 50 taverns and small, straw- ...

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  • Healthy Habits for Healthy Skin

    Even in the unforgiving light of mid-day, her skin looks soft, wrinkle and blemish-free. What it doesn’t ...

    Even in the unforgiving light of mid-day, her skin looks soft, wrinkle and blemish-free. What it doesn’t reveal is that she is 55 years old. To that, Judy Borsato attributes a bit of genetics, a stric ...

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  • Carb is not a Four-Letter Word

    We need carbohydrates (carbs). They are our chief source of energy – like gasoline is to a car. Carbs fue ...

    We need carbohydrates (carbs). They are our chief source of energy – like gasoline is to a car. Carbs fuel your body and your brain, too. The richest sources are anything that grows from the earth; fr ...

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