inspired senior living – Page 8

Finding Beauty and Hope in Eastern Europe

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Finding Beauty and Hope in Eastern Europe

The sky darkened and the rain poured as I tried to take photos while juggling an umbrella on the banks of ...

The sky darkened and the rain poured as I tried to take photos while juggling an umbrella on the banks of the Danube. Outstretched before me were dozens of sculptured shoes. ...

October 01, 2017
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Thanksgiving Food Coma Not from the Turkey

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Thanksgiving Food Coma Not from the Turkey

If you feel lethargic after your Thanksgiving meal, don’t blame the turkey. It’s likely from too much foo ...

If you feel lethargic after your Thanksgiving meal, don’t blame the turkey. It’s likely from too much food, especially carbohydrate-rich foods and drinks. ...

October 01, 2017
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Best Beach in the World

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Best Beach in the World

I'm sipping a mango margarita on a golden beach in Guayabitos, Mexico. The sun-baked shore is lined with ...

I'm sipping a mango margarita on a golden beach in Guayabitos, Mexico. The sun-baked shore is lined with palapa-covered restaurants and bars, and we turistas are constantly approached by vendors in co ...

October 01, 2017
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Confessions of a Cruise Convert

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Confessions of a Cruise Convert

“Does it storm here often?” I ask my server at L’Azure in a tiny voice. I figured I could trust her as sh ...

“Does it storm here often?” I ask my server at L’Azure in a tiny voice. I figured I could trust her as she hadn’t steered me wrong with her dinner recommendation – the seared Barracuda served with okr ...

October 01, 2017
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Richard Hunt: Indigenous Artist and Elder

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Richard Hunt: Indigenous Artist and Elder

Richard Hunt lives in a modest bungalow on a crescent in Victoria with a large workshop shed in the back. ...

Richard Hunt lives in a modest bungalow on a crescent in Victoria with a large workshop shed in the back. Currently, he is working on a new 15-foot totem pole in his workshop, but we met in his dining ...

October 01, 2017
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Bummers Can Bring Blessings

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Bummers Can Bring Blessings

Sometimes, change can feel like a real bummer, especially when it seems to attack us all at once. Reflect ...

Sometimes, change can feel like a real bummer, especially when it seems to attack us all at once. Reflect on a moment in life that, at the time, seemed unpleasant and somehow turned out to be a blessi ...

September 01, 2017
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Assertive and Effective Communication

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Assertive and Effective Communication

Family caregivers often struggle with not knowing how to speak up and get their message across to key peo ...

Family caregivers often struggle with not knowing how to speak up and get their message across to key people involved with the person for whom they are caring. ...

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Size Does Matter

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Size Does Matter

Big or small, high or low, the fit of our bras has been an issue plaguing most women since junior high sc ...

Big or small, high or low, the fit of our bras has been an issue plaguing most women since junior high school. Between trying to figure out cup sizes to band lengths, math has never been less appealin ...

September 01, 2017
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Before & After – Ann Auld

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Before & After – Ann Auld

Congratulations to Ann Auld, one of three makeover contestants to undergo a transformation. Ann’s career ...

Congratulations to Ann Auld, one of three makeover contestants to undergo a transformation. Ann’s career of providing academic supports to post-secondary students attending various programs allows her ...

September 01, 2017
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Reboot – September 2017

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Reboot – September 2017

George Prevost retired from a successful teaching career. Nicoles Renwick is a bilingual Canadian who res ...

George Prevost retired from a successful teaching career. Nicoles Renwick is a bilingual Canadian who resides in both BC and Quebec. ...

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Luxury Tuscan Farm Experience

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Luxury Tuscan Farm Experience

I am visiting an 18th-century hamlet that was transformed into a luxury destination in the heart of Tusca ...

I am visiting an 18th-century hamlet that was transformed into a luxury destination in the heart of Tuscany. Before me is a sweeping view of a flourishing green valley with Siena in the distance. ...

September 01, 2017
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Bone Health: What You Can Do About It

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Bone Health: What You Can Do About It

In Canada, one in four women and one in eight men over the age of 50 has osteoporosis, according to BC-ba ...

In Canada, one in four women and one in eight men over the age of 50 has osteoporosis, according to BC-based McLeod Medical, which adds that in Canada, some 80 per cent of fractures in people over 50 ...

September 01, 2017
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Creating a Legacy

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Creating a Legacy

“I’ve never felt healthier, happier or stronger than I do today,” says certified Nordixx Pole Walking Can ...

“I’ve never felt healthier, happier or stronger than I do today,” says certified Nordixx Pole Walking Canada master instructor and former Olympic rower, Linda Schaumleffel. ...

September 01, 2017
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Martial Arts for Fun and Fitness

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Martial Arts for Fun and Fitness

Much more than just physical exercise, martial arts is said to exercise the whole person. The combination ...

Much more than just physical exercise, martial arts is said to exercise the whole person. The combination of body awareness and relaxation can improve both physical and emotional health, reduce stress ...

September 01, 2017
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Ageless Enthusiasm

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Ageless Enthusiasm

Students of martial arts learn the importance of discipline, hard work, sacrifice and humility. Sharon Ti ...

Students of martial arts learn the importance of discipline, hard work, sacrifice and humility. Sharon Tippe of Revelstoke has a black belt in karate, and exemplifies these qualities and more. ...

September 01, 2017
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