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  • Aging Hair

    Posted by Catherine Dunwoody
    |Date: November 01, 2024
    | 0 comments
    Aging Hair

    Aging Hair

    As women, we are well aware of the variety of changes (and challenges) we experience as we get older, and ...

    As women, we are well aware of the variety of changes (and challenges) we experience as we get older, and our hair is high up on the list. As we age, so does our hair, and just like our skin, there is ...

    November 01, 2024
    | by Catherine Dunwoody
    | 0 comments
    Read more
  • Cordova Bay Hikers

    Posted by Rosalie Knogler
    |Date: November 01, 2024
    | 0 comments
    Cordova Bay Hikers

    Cordova Bay Hikers

    In 1982, three women, Sheila Ogilvie, Audrey Mills and Shirley Mills, began hiking together on Wednesdays ...

    In 1982, three women, Sheila Ogilvie, Audrey Mills and Shirley Mills, began hiking together on Wednesdays. Soon, others joined them. In 1986, they placed an ad in the local Cordovan newsletter that br ...

    November 01, 2024
    | by Rosalie Knogler
    | 0 comments
    Read more
  • A Vision That Is Mine

    Posted by Thelma Fayle
    |Date: November 01, 2024
    | 0 comments
    A Vision That Is Mine

    A Vision That Is Mine

    “I have too many fingers,” she said, with sleepy eyelids drooping as she stood by the bathroom sink. I la ...

    “I have too many fingers,” she said, with sleepy eyelids drooping as she stood by the bathroom sink. I laughed for a change, and teased her for being a wimp. Imagine complaining about having too many ...

    November 01, 2024
    | by Thelma Fayle
    | 0 comments
    Read more
  • When God Throws You Her Car Keys… Road Trip Round the Peloponnese

    Posted by Joan Thompson
    |Date: November 01, 2024
    | 0 comments
    When God Throws You Her Car Keys… Road Trip Round the Peloponnese

    When God Throws You Her Car Keys… Road Trip Round the Peloponnese

    When I started musing about another trip around The Peloponnese Peninsula in Greece, I wanted to present ...

    When I started musing about another trip around The Peloponnese Peninsula in Greece, I wanted to present myself with a challenge. This time it wouldn’t be to survive a solo bike trip through the dog-p ...

    November 01, 2024
    | by Joan Thompson
    | 0 comments
    Read more
  • Scotland’s Fife Coastal Trail: One Step at a Time

    Posted by James Ross
    |Date: November 01, 2024
    | 0 comments
    Scotland’s Fife Coastal Trail: One Step at a Time

    Scotland’s Fife Coastal Trail: One Step at a Time

    I love rambling along a rugged coastline, listening to the crash of waves and the cry of seabirds, while ...

    I love rambling along a rugged coastline, listening to the crash of waves and the cry of seabirds, while breathing in the salty wind. For the last hour my wife and I have been hiking atop a steep esca ...

    November 01, 2024
    | by James Ross
    | 0 comments
    Read more
  • Forever Fit: Active Living With Bunions

    Posted by Eve Lees
    |Date: November 01, 2024
    | 0 comments
    Forever Fit: Active Living With Bunions

    Forever Fit: Active Living With Bunions

    Having bunions doesn’t mean you have to lead a sedentary life. There are several strategies to help manag ...

    Having bunions doesn’t mean you have to lead a sedentary life. There are several strategies to help manage the discomfort and slow the progression of those bony bumps at the base of the big toe. Bunio ...

    November 01, 2024
    | by Eve Lees
    | 0 comments
    Read more
  • Living On Purpose: I Can and I Will

    Posted by Laurie Mueller
    |Date: November 01, 2024
    | 0 comments
    Living On Purpose: I Can and I Will

    Living On Purpose: I Can and I Will

    Not all of retirement, or even life, is good news. Not every day is the best day ever. But having the wil ...

    Not all of retirement, or even life, is good news. Not every day is the best day ever. But having the will and desire to make the most of any situation goes a long way in surviving any crisis. In the ...

    November 01, 2024
    | by Laurie Mueller
    | 0 comments
    Read more
  • Darlene Tait: A Hallmark Success Story

    Posted by Kathleen Arnason
    |Date: March 02, 2024
    | 0 comments
    Darlene Tait: A Hallmark Success Story

    Darlene Tait: A Hallmark Success Story

    It’s only been a year since Darlene Tait started acting in Hallmark movies, but it’s a dream that took ro ...

    It’s only been a year since Darlene Tait started acting in Hallmark movies, but it’s a dream that took root when she was a young girl, weaving stories as her brothers and friends lay on their pillows ...

    March 02, 2024
    | by Kathleen Arnason
    | 0 comments
    Read more
  • Thrive Beyond 55 – March/April

    Posted by Barbara Risto
    |Date: February 29, 2024
    | 0 comments
    Thrive Beyond 55 - March/April

    Thrive Beyond 55 – March/April

    Health and happiness. Aren’t those the things we desire the most out of this life? In truth, one is reall ...

    Health and happiness. Aren’t those the things we desire the most out of this life? In truth, one is really meaningless without the other. It was such a joy to edit the stories that went into this issu ...

    February 29, 2024
    | by Barbara Risto
    | 0 comments
    Read more
  • The Spirit of Bella Coola

    Posted by Linda Blair
    |Date: February 29, 2024
    | 0 comments
    The Spirit of Bella Coola

    The Spirit of Bella Coola

    Heading out on a road trip in early autumn certainly has its merits.  The brilliant fall colors, the ...

    Heading out on a road trip in early autumn certainly has its merits.  The brilliant fall colors, the fresh scent of the forest,  and the light touch of an autumn breeze combined with the war ...

    February 29, 2024
    | by Linda Blair
    | 0 comments
    Read more
  • Actor Enrico Colantoni: Bridging Social and Generational Divides

    Posted by Jonathan Lee
    |Date: February 29, 2024
    | 0 comments
    Actor Enrico Colantoni: Bridging Social and Generational Divides

    Actor Enrico Colantoni: Bridging Social and Generational Divides

    Veteran actor, Enrico Colantoni gives us cause to consider optimistic possibilities, even when it comes t ...

    Veteran actor, Enrico Colantoni gives us cause to consider optimistic possibilities, even when it comes to police stories. Starring in the new CBC TV drama series, Allegiance, that premiered on Februa ...

    February 29, 2024
    | by Jonathan Lee
    | 0 comments
    Read more
  • The Man in Back: My Life as a Background Performer

    Posted by Wayne Forseth
    |Date: February 29, 2024
    | 0 comments
    The Man in Back: My Life as a Background Performer

    The Man in Back: My Life as a Background Performer

    Many people in Victoria know me as the long-time manager of the downtown Long & McQuade music store. ...

    Many people in Victoria know me as the long-time manager of the downtown Long & McQuade music store. I retired recently after a 40-year career. Fewer people realize that, for many years, I was “th ...

    February 29, 2024
    | by Wayne Forseth
    | 0 comments
    Read more
  • Before & After – Suzanne Cascanette

    Posted by INSPIRED Staff
    |Date: July 01, 2018
    | 0 comments
    Before & After - Suzanne Cascanette

    Before & After – Suzanne Cascanette

    Suzanne Cascanette is a newcomer to Vancouver Island who works in international trade and is a Subject Ma ...

    Suzanne Cascanette is a newcomer to Vancouver Island who works in international trade and is a Subject Matter Specialist relating to Canada Customs rules and regulations. She is partnered with a globa ...

    July 01, 2018
    | by INSPIRED Staff
    | 0 comments
    Read more
  • Design for Life: Unlock Your Way to Freedom with a Home Elevator

    Posted by Stiltz Lifts Canada
    |Date: May 02, 2018
    | 0 comments
    Design for Life: Unlock Your Way to Freedom with a Home Elevator

    Design for Life: Unlock Your Way to Freedom with a Home Elevator

    If you, like many others, are not prepared to downsize or move from the area where you live that you love ...

    If you, like many others, are not prepared to downsize or move from the area where you live that you love or leave friends or neighbours behind just because age has crept up and the stairs start to be ...

    May 02, 2018
    | by Stiltz Lifts Canada
    | 0 comments
    Read more
  • Salt Spring Rambles

    Posted by Chris & Rick Millikan
    |Date: April 01, 2018
    | 0 comments
    Salt Spring Rambles

    Salt Spring Rambles

    Learning of the numerous parks on BC’s largest Gulf Island inspires an April hiking holiday on Salt Sprin ...

    Learning of the numerous parks on BC’s largest Gulf Island inspires an April hiking holiday on Salt Spring. Our walkabouts begin just north of Vesuvius Bay with a pastoral two-kilometre stroll around ...

    April 01, 2018
    | by Chris & Rick Millikan
    | 0 comments
    Read more
12345›»

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Power of Dance Creative Movement for Adults 55+
25 Feb
Wednesday, February 25, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
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Power of Dance Creative Movement for Adults 55+
04 Mar
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The Dance Centre
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Power of Dance Creative Movement for Adults 55+
11 Mar
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Power of Dance Creative Movement for Adults 55+
18 Mar
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The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
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Power of Dance Creative Movement for Adults 55+
25 Mar
Wednesday, March 25, 2026    
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The Dance Centre
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