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    Charitable Giving Options

    The opportunity to contribute to something worthwhile doesn’t go unrewarded. The tax benefits to you and ...

    The opportunity to contribute to something worthwhile doesn’t go unrewarded. The tax benefits to you and to your estate can transform your charitable impulses into “planned giving” strategies in your ...

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    Blazes Worth Spreading

    Vancouver's Roger Killen is not unlike the scores of us whose lofty ambitions have hit the ground not run ...

    Vancouver's Roger Killen is not unlike the scores of us whose lofty ambitions have hit the ground not running. ...

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    Adventures on Nature's Island

    Known as “Nature's Island,” the Lonely Planet lists Dominica as number four for Best in Travel for 2017. ...

    Known as “Nature's Island,” the Lonely Planet lists Dominica as number four for Best in Travel for 2017. ...

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    Self-Management Offers New Hope

    Certain truths become apparent when one is diagnosed with a chronic condition: life changes and we must l ...

    Certain truths become apparent when one is diagnosed with a chronic condition: life changes and we must learn to adapt; there are many health-related questions, decisions and choices to make. ...

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    Fostering a Sense of Community

    Whether at work or at play, Chantal Brodeur's focus is on community. A graduate of the University of Otta ...

    Whether at work or at play, Chantal Brodeur's focus is on community. A graduate of the University of Ottawa, where she obtained a degree in Communications: Marketing and Public Relations, she went on ...

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    Know when to Hold 'Em

    Peter Brown: respected lawyer, family man, mental health educator, disability advocator and gym-rat. Quit ...

    Peter Brown: respected lawyer, family man, mental health educator, disability advocator and gym-rat. Quite a legacy, but Peter wants to make a lasting impression before the party is over. ...

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    Community Dynamo

    Since retiring from her career as a nurse, Elaine Kilpatrick is busier than ever pursuing passions she ne ...

    Since retiring from her career as a nurse, Elaine Kilpatrick is busier than ever pursuing passions she never had time for while working, teaching fitness classes and raising a family. After retirement ...

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    In Giving Thanks, We Give Ourselves

    Be grateful for who you are, for what you can do, for where you are privileged to live and share that gra ...

    Be grateful for who you are, for what you can do, for where you are privileged to live and share that gratitude in giving thanks this month ...

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    Living with Chronic Pain

    Chronic pain can be overwhelming. Chronic pain is different for everyone and finding out what works to he ...

    Chronic pain can be overwhelming. Chronic pain is different for everyone and finding out what works to help manage it might take some trial and error. Caring for someone else while in pain adds an ext ...

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    Optimizing Brain Health

    Taking a preventative approach is one way to maximize your brain health. Working to keep your brain healt ...

    Taking a preventative approach is one way to maximize your brain health. Working to keep your brain healthy and active throughout your life decreases the chances of experiencing cognitive decline. ...

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    A Paradise for Snowbirds

    Palm Creek Golf & RV Resort, a man-made oasis in the city of Casa Grande, Arizona. It's also a heart-warm ...

    Palm Creek Golf & RV Resort, a man-made oasis in the city of Casa Grande, Arizona. It's also a heart-warming reminder that we're back, once again, to enjoy this carefree lifestyle. ...

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    Thanksgiving Food Coma Not from the Turkey

    If you feel lethargic after your Thanksgiving meal, don’t blame the turkey. It’s likely from too much foo ...

    If you feel lethargic after your Thanksgiving meal, don’t blame the turkey. It’s likely from too much food, especially carbohydrate-rich foods and drinks. ...

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    Ageless Enthusiasm

    Students of martial arts learn the importance of discipline, hard work, sacrifice and humility. Sharon Ti ...

    Students of martial arts learn the importance of discipline, hard work, sacrifice and humility. Sharon Tippe of Revelstoke has a black belt in karate, and exemplifies these qualities and more. ...

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    Summer Holidays

    Like most people, during summer months, the desire for family caregivers to get away for a weekend or an ...

    Like most people, during summer months, the desire for family caregivers to get away for a weekend or an extended vacation is often top of mind. ...

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    Walking in England: Four Ways to Go

    The many options open to walkers in the UK mean I will never run out of places to go, ways to get there, ...

    The many options open to walkers in the UK mean I will never run out of places to go, ways to get there, and the resources to learn everything else! ...

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