Tag: hormone | INSPIRED 55+ Lifestyle Magazine

Eating Slowly Assists Weight Loss

Posted by Eve Lees
|Date: June 01, 2016
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Eating Slowly Assists Weight Loss

In our faced-paced lifestyles, many of us eat our food quickly and mindlessly. However, eating slowly can ...

In our faced-paced lifestyles, many of us eat our food quickly and mindlessly. However, eating slowly can help you feel fuller and lose weight. People who eat quickly tend to be heavier and gain more ...

June 01, 2016
| by Eve Lees

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Slow the Aging Process

Posted by Eve Lees
|Date: July 01, 2014
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Slow the Aging Process

Human growth hormone (HGH) is released by the pituitary gland. This peptide hormone plays a role in sever ...

Human growth hormone (HGH) is released by the pituitary gland. This peptide hormone plays a role in several functions that keep us looking and feeling young. After about age 20, HGH production begins ...

July 01, 2014
| by Eve Lees

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Planning for the Future? Invest in Good Nutrition

Posted by Eve Lees
|Date: May 01, 2014
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Planning for the Future? Invest in Good Nutrition

Smart investing isn’t limited to your bank account. Transactions occur within your body when you eat food ...

Smart investing isn’t limited to your bank account. Transactions occur within your body when you eat food. You credit your account (your body) by depositing vital nutrients from whole foods. And you d ...

May 01, 2014
| by Eve Lees

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Menopause

Posted by Alana Gregory
|Date: September 01, 2010
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Menopause

An underlying idea exists in North American culture - that becoming an “older” woman is a reason for pani ...

An underlying idea exists in North American culture - that becoming an “older” woman is a reason for panic. Yet, as life expectancy for women rises above 80, a new cultural mindset about menopause is ...

September 01, 2010
| by Alana Gregory

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