In our faced-paced lifestyles, many of us eat our food quickly and mindlessly. However, eating slowly can ...
In our faced-paced lifestyles, many of us eat our food quickly and mindlessly. However, eating slowly can help you feel fuller and lose weight. People who eat quickly tend to be heavier and gain more ...
Human growth hormone (HGH) is released by the pituitary gland. This peptide hormone plays a role in sever ...
Human growth hormone (HGH) is released by the pituitary gland. This peptide hormone plays a role in several functions that keep us looking and feeling young. After about age 20, HGH production begins ...
Smart investing isn’t limited to your bank account. Transactions occur within your body when you eat food ...
Smart investing isn’t limited to your bank account. Transactions occur within your body when you eat food. You credit your account (your body) by depositing vital nutrients from whole foods. And you d ...
An underlying idea exists in North American culture - that becoming an “older” woman is a reason for pani ...
An underlying idea exists in North American culture - that becoming an “older” woman is a reason for panic. Yet, as life expectancy for women rises above 80, a new cultural mindset about menopause is ...
