Tag: fun | INSPIRED 55+ Lifestyle Magazine

When it Comes to Activity, Now is the Time to Act

Posted by Jaimie Roebuck
|Date: April 08, 2019
| 0 comments

When it Comes to Activity, Now is the Time to Act

There is an “I” in activity for a reason, so what are you waiting for? Staying active as you age is one ...

There is an “I” in activity for a reason, so what are you waiting for? Staying active as you age is one of the most effective ways to improve your physical and mental health. For cardiovascular disea ...

April 08, 2019
| by Jaimie Roebuck

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Tai Chi For Life

Posted by Toby Kasavan
|Date: April 01, 2019
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Tai Chi For Life

Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and h ...

Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and have wondered what it is or how it works. Tai chi (or taijiquan) is known as one of the best met ...

April 01, 2019
| by Toby Kasavan

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Expanded Richmond Seniors Centre Now Open

Posted by City of Richmond
|Date: March 01, 2019
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Expanded Richmond Seniors Centre Now Open

One of the BC’s largest seniors centres is now open in Richmond at the new Minoru Centre for Active Livin ...

One of the BC’s largest seniors centres is now open in Richmond at the new Minoru Centre for Active Living. Set in beautiful Minoru Park in the heart of Richmond, the 33,000 square foot seniors centre ...

March 01, 2019
| by City of Richmond

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Heart Facts: Maximizing the Cardiovascular Benefits of Exercise

Posted by Dr. Eli Rosenberg
|Date: March 01, 2019
| 0 comments

Heart Facts: Maximizing the Cardiovascular Benefits of Exercise

Age old advice stands the test of time Get your daily intake of fruits and vegetables. Reduce your salt a ...

Age old advice stands the test of time Get your daily intake of fruits and vegetables. Reduce your salt and processed sugar intake. Exercise for 30 minutes a day. Stop smoking. Drink plenty of water. ...

March 01, 2019
| by Dr. Eli Rosenberg

| 0 comments

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SoundWaves – yet another reason to visit Nashville

Posted by Marilyn Jones
|Date: January 31, 2019
| 0 comments

SoundWaves – yet another reason to visit Nashville

Admittedly, I am not a water baby. Swimsuits strike fear in my heart. But, here I am in Nashville’s Gaylo ...

Admittedly, I am not a water baby. Swimsuits strike fear in my heart. But, here I am in Nashville’s Gaylord Opryland Resort striding across one of the atriums in my cover-up headed for SoundWaves. May ...

January 31, 2019
| by Marilyn Jones

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Bring Back Your Zest For Life

Posted by Jason Lewis
|Date: January 30, 2019
| 0 comments

Bring Back Your Zest For Life

Are you looking for ways to energize and refresh your perspective? As we grow older, life can sometimes s ...

Are you looking for ways to energize and refresh your perspective? As we grow older, life can sometimes seem to lose some of its brilliance. If you could use a little boost, here are a few ideas for p ...

January 30, 2019
| by Jason Lewis

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Music, Music, Music

Posted by Pat Nichol
|Date: January 01, 2019
| 0 comments

Music, Music, Music

What does music do for you? To you? Do you find yourself bouncing in your seat, or feel your feet twitchi ...

What does music do for you? To you? Do you find yourself bouncing in your seat, or feel your feet twitching to get up to dance when you hear some fun, funky jazz? Are there pieces of music that make y ...

January 01, 2019
| by Pat Nichol

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When Strangers Make Friends

Posted by Pat Nichol
|Date: September 01, 2018
| 0 comments

When Strangers Make Friends

I love not knowing who I’m going to meet when I venture out – even in my own city. If you live in Victori ...

I love not knowing who I’m going to meet when I venture out – even in my own city. If you live in Victoria, you may have wandered around the annual TD Art Gallery Paint-In (formerly the Moss Street Pa ...

September 01, 2018
| by Pat Nichol

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Reboot September 2018

Posted by Verena Foxx
|Date: September 01, 2018
| 0 comments

Reboot September 2018

JAMIE ANN MAURO returned to Vancouver and took up urban farming in her backyard after more than 20 succes ...

JAMIE ANN MAURO returned to Vancouver and took up urban farming in her backyard after more than 20 successful years as a jazz performer in Germany and Spain’s luxury hotels. The vivacious musician say ...

September 01, 2018
| by Verena Foxx

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Dune Bashing in Dubai

Posted by Barbara Risto
|Date: August 02, 2018
| 0 comments

Dune Bashing in Dubai

It’s become a national sport for tourists visiting Dubai – a drive out to the sand dunes where caravans o ...

It’s become a national sport for tourists visiting Dubai – a drive out to the sand dunes where caravans of 4x4 vehicles circle the tops of shifting sand dunes, charging up one side and sliding silentl ...

August 02, 2018
| by Barbara Risto

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Grandparent/Grandchildren Adventure Excursions

Posted by Denise Ravary
|Date: July 31, 2018
| 0 comments

Grandparent/Grandchildren Adventure Excursions

Grandparents are very fortunate to have a rewarding, unique relationship with their grandchildren. This c ...

Grandparents are very fortunate to have a rewarding, unique relationship with their grandchildren. This comes through the years from all the special moments that are shared. More and more, they experi ...

July 31, 2018
| by Denise Ravary

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Leaving the Right Footprint

Posted by John Kelly
|Date: January 01, 2017
| 0 comments

Leaving the Right Footprint

Before you criticize someone, walk a mile in their shoes? Forget it. It’ll probably only lead to issues b ...

Before you criticize someone, walk a mile in their shoes? Forget it. It’ll probably only lead to issues before you’ve even reached the end of the block. Just about every sport (except the ones in the ...

January 01, 2017
| by John Kelly

| 0 comments

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Nordic (XC) Skiing in Five Easy Strides

Posted by Joan Boxall
|Date: January 01, 2017
| 0 comments

Nordic (XC) Skiing in Five Easy Strides

Cross country skiing is one of many parts of my life… I ski a little; I play bridge; I do aqua fit; I dan ...

Cross country skiing is one of many parts of my life… I ski a little; I play bridge; I do aqua fit; I dance; I garden… it’s just the combination of being active, enjoying fresh air, nice people… gener ...

January 01, 2017
| by Joan Boxall

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A Time to Dance

Posted by Eileen Mackenzie
|Date: August 01, 2010
| (1) Comment

A Time to Dance

When I decided to ignore self-imposed roadblocks, I discovered an exciting, inexpensive, and varied world ...

When I decided to ignore self-imposed roadblocks, I discovered an exciting, inexpensive, and varied world of dancing in Metro Vancouver. Many dance classes, clubs, and venues eagerly await new members ...

August 01, 2010
| by Eileen Mackenzie

| (1) Comment

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Team Work, Team Play

Posted by Kevin McKay
|Date: June 01, 2008
| 0 comments

Team Work, Team Play

Dragon Boat Racing began more than 2,000 years ago on the rivers of southern China amidst myths and legen ...

Dragon Boat Racing began more than 2,000 years ago on the rivers of southern China amidst myths and legends that swirl around its humble beginning. The races were different in those days, when people ...

June 01, 2008
| by Kevin McKay

| 0 comments

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