• Before & After: Sheila Blake

    Landscape photographer Sheila Blake has undertaken some big adventures in her life, not the least of whic ...

    Landscape photographer Sheila Blake has undertaken some big adventures in her life, not the least of which was immigrating to Canada from the UK as a newlywed in 1966. The marriage may not have lasted ...

    Read more
  • The Road Ahead

    As I wander down the streets of my life, I look back over my shoulder and see that nearly everything I wa ...

    As I wander down the streets of my life, I look back over my shoulder and see that nearly everything I wanted, I got, and nearly everything I wanted to do, I did, almost exactly as they were laid out ...

    Read more
  • Creating Connections in the Community

    Many caregivers feel alone in their role and responsibility. In the research, social isolation is identif ...

    Many caregivers feel alone in their role and responsibility. In the research, social isolation is identified as one of the highest risk factors experienced by family caregivers. It’s also what friends ...

    Read more
  • First 55+ Travel Club Event Kicks Off in Victoria

    The brainchild of INSPIRED Magazine publisher Barbara Risto became reality on May 22nd when 60 travel ent ...

    The brainchild of INSPIRED Magazine publisher Barbara Risto became reality on May 22nd when 60 travel enthusiasts met to launch the 55+ Travel Club in Victoria. Held at the elegant Berwick Royal Oak r ...

    Read more
  • Wendy Cohen: One Stride at a Time

    Wendy Cohen is proof it’s never too late to start running. As the Frontrunners Run Clinic Coordinator, he ...

    Wendy Cohen is proof it’s never too late to start running. As the Frontrunners Run Clinic Coordinator, her passion for the sport and for getting everyone involved is infectious. She gathers joy in lif ...

    Read more
  • My Levi's Jeans

    I wouldn't give up my Levi’s jeans for anything in the world. Not because they are Levi’s; the manufactur ...

    I wouldn't give up my Levi’s jeans for anything in the world. Not because they are Levi’s; the manufacturer doesn't matter. They could be a George brand from Walmart for all I care about brand names. ...

    Read more
  • Compassion For Self

    Last November, I spent four days on Bowen Island with 60 other people learning about and sharing compassi ...

    Last November, I spent four days on Bowen Island with 60 other people learning about and sharing compassion. Compassion for self, for others, for nature. I have already written about nature, so I thou ...

    Read more
  • Tai Chi For Life

    Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and h ...

    Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and have wondered what it is or how it works. Tai chi (or taijiquan) is known as one of the best met ...

    Read more
  • I Walk Alone

    When asked how he felt about growing old, a 50-year-old acquaintance said, “I didn't think I was going to ...

    When asked how he felt about growing old, a 50-year-old acquaintance said, “I didn't think I was going to live past 18… so every day is just one big miserable surprise. I doubt if it will be much diff ...

    Read more
  • Now, Adventure!

    “Ima Bōken!” Now, adventure! Those words echo everlastingly in my mind every time I think about where I’v ...

    “Ima Bōken!” Now, adventure! Those words echo everlastingly in my mind every time I think about where I’ve been, what I’ve seen, and the adventures lurking in my next visit to the place I call my seco ...

    Read more
  • From

    Shortly before Christmas, I was happily going along, caring for a dog and a house, when my life became ex ...

    Shortly before Christmas, I was happily going along, caring for a dog and a house, when my life became extremely complicated. After helping a neighbour, I was heading back to my car to run some errand ...

    Read more
  • Expanded Richmond Seniors Centre Now Open

    One of the BC’s largest seniors centres is now open in Richmond at the new Minoru Centre for Active Livin ...

    One of the BC’s largest seniors centres is now open in Richmond at the new Minoru Centre for Active Living. Set in beautiful Minoru Park in the heart of Richmond, the 33,000 square foot seniors centre ...

    Read more
  • Shingles, Really?

    A few weeks ago as I lay in my bed and for no special reason, I fingered my left shoulder and noticed tha ...

    A few weeks ago as I lay in my bed and for no special reason, I fingered my left shoulder and noticed that I had a bit of a bone poking out. I decided to check my right shoulder, no bone but felt a fe ...

    Read more
  • Bring Back Your Zest For Life

    Are you looking for ways to energize and refresh your perspective? As we grow older, life can sometimes s ...

    Are you looking for ways to energize and refresh your perspective? As we grow older, life can sometimes seem to lose some of its brilliance. If you could use a little boost, here are a few ideas for p ...

    Read more
  • How Cats Make You Happier and Healthier

    What a crowning achievement -- you've reached the golden years! If you'd like a steadfast friend with who ...

    What a crowning achievement -- you've reached the golden years! If you'd like a steadfast friend with whom to share them, consider cat adoption. Among pet options, cats are perfect for older adults, b ...

    Read more