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  • Sorry Not Sorry

    Posted by Pat Nichol
    |Date: May 01, 2019
    | 0 comments
    Sorry Not Sorry

    Sorry Not Sorry

    “You must be Canadian,” I often comment laughingly when someone apologizes for what doesn’t seem to need ...

    “You must be Canadian,” I often comment laughingly when someone apologizes for what doesn’t seem to need an apology. As Canadians, we have a chronic need to apologize “all the time.” Due to the number ...

    May 01, 2019
    | by Pat Nichol
    | 0 comments
    Read more
  • Acknowledging Family Caregivers

    Posted by Wendy Johnstone
    |Date: May 01, 2019
    | 0 comments
    Acknowledging Family Caregivers

    Acknowledging Family Caregivers

    May brings spring flowers. It’s also a time to acknowledge family caregivers and the vital role they play ...

    May brings spring flowers. It’s also a time to acknowledge family caregivers and the vital role they play in our healthcare system and in the lives of their family and friends. While caregiving is uni ...

    May 01, 2019
    | by Wendy Johnstone
    | 0 comments
    Read more
  • When it Comes to Activity, Now is the Time to Act

    Posted by Jaimie Roebuck
    |Date: April 08, 2019
    | 0 comments
    When it Comes to Activity, Now is the Time to Act

    When it Comes to Activity, Now is the Time to Act

    There is an “I” in activity for a reason, so what are you waiting for?  Staying active as you age is one ...

    There is an “I” in activity for a reason, so what are you waiting for?  Staying active as you age is one of the most effective ways to improve your physical and mental health. For cardiovascular disea ...

    April 08, 2019
    | by Jaimie Roebuck
    | 0 comments
    Read more
  • Lessons From A Cat

    Posted by J. Kathleen Thompson
    |Date: March 01, 2019
    | (1) Comment
    Lessons From A Cat

    Lessons From A Cat

    Pets are becoming increasingly common in Canadian households (about 68 per cent of homes have either a ca ...

    Pets are becoming increasingly common in Canadian households (about 68 per cent of homes have either a cat or a dog), often replacing a human cohabitant. Clearly, former reasons for not having a pet – ...

    March 01, 2019
    | by J. Kathleen Thompson
    | (1) Comment
    Read more
  • Swipe Left

    Posted by Toni O'Keeffe
    |Date: March 01, 2019
    | (4) Comments
    Swipe Left

    Swipe Left

    My online dating days have come to an end… well, until the next Saturday night I'm home alone with a bag ...

    My online dating days have come to an end… well, until the next Saturday night I'm home alone with a bag of Cheetos, a bottle of wine, leftover holiday chocolate and decide to sign up for the latest, ...

    March 01, 2019
    | by Toni O'Keeffe
    | (4) Comments
    Read more
  • Now, Adventure!

    Posted by Lorne Peasland
    |Date: March 01, 2019
    | 0 comments
    Now, Adventure!

    Now, Adventure!

    “Ima Bōken!” Now, adventure! Those words echo everlastingly in my mind every time I think about where I’v ...

    “Ima Bōken!” Now, adventure! Those words echo everlastingly in my mind every time I think about where I’ve been, what I’ve seen, and the adventures lurking in my next visit to the place I call my seco ...

    March 01, 2019
    | by Lorne Peasland
    | 0 comments
    Read more
  • From “Hip Chick” to “Hip” Chick

    Posted by Pat Nichol
    |Date: March 01, 2019
    | 0 comments
    From

    From “Hip Chick” to “Hip” Chick

    Shortly before Christmas, I was happily going along, caring for a dog and a house, when my life became ex ...

    Shortly before Christmas, I was happily going along, caring for a dog and a house, when my life became extremely complicated. After helping a neighbour, I was heading back to my car to run some errand ...

    March 01, 2019
    | by Pat Nichol
    | 0 comments
    Read more
  • Heart Facts: Maximizing the Cardiovascular Benefits of Exercise

    Posted by Dr. Eli Rosenberg
    |Date: March 01, 2019
    | 0 comments
    Heart Facts: Maximizing the Cardiovascular Benefits of Exercise

    Heart Facts: Maximizing the Cardiovascular Benefits of Exercise

    Age old advice stands the test of time Get your daily intake of fruits and vegetables. Reduce your salt a ...

    Age old advice stands the test of time Get your daily intake of fruits and vegetables. Reduce your salt and processed sugar intake. Exercise for 30 minutes a day. Stop smoking. Drink plenty of water. ...

    March 01, 2019
    | by Dr. Eli Rosenberg
    | 0 comments
    Read more
  • Do You Really Want Someone to Complete You?

    Posted by Toni O'Keeffe
    |Date: February 28, 2019
    | (1) Comment
    Do You Really Want Someone to Complete You?

    Do You Really Want Someone to Complete You?

    Twice this week I had conversations with friends, 55+ both expressing the desire to find partners that wo ...

    Twice this week I had conversations with friends, 55+ both expressing the desire to find partners that would “complete” them. “Why do you want to be complete? And, why do you think another person coul ...

    February 28, 2019
    | by Toni O'Keeffe
    | (1) Comment
    Read more
  • Navigating the End-of-Life Journey

    Posted by Wendy Johnstone
    |Date: February 01, 2019
    | 0 comments
    Navigating the End-of-Life Journey

    Navigating the End-of-Life Journey

    This article was written by FCBC guest columnist Jeanne Sedun. Finding out someone you love has been diag ...

    This article was written by FCBC guest columnist Jeanne Sedun. Finding out someone you love has been diagnosed with a terminal illness can be overwhelming. How do you support a loved one through their ...

    February 01, 2019
    | by Wendy Johnstone
    | 0 comments
    Read more
  • 5 Ways To Save On The Cost Of Long-Term Care

    Posted by Holly Clark
    |Date: December 29, 2018
    | 0 comments
    5 Ways To Save On The Cost Of Long-Term Care

    5 Ways To Save On The Cost Of Long-Term Care

    Workers can get ready for long-term care costs by putting money into long-term investments or by purchasi ...

    Workers can get ready for long-term care costs by putting money into long-term investments or by purchasing health insurance. Taking care of yourself as you reach your later years, however, doesn’t ne ...

    December 29, 2018
    | by Holly Clark
    | 0 comments
    Read more
  • I Met The Secret Smiler

    Posted by Ennio Vita-Finzi
    |Date: December 24, 2018
    | 0 comments
    I Met The Secret Smiler

    I Met The Secret Smiler

    Watcher At a restaurant not too far from downtown Montreal, mornings were always full of noisy groups of ...

    Watcher At a restaurant not too far from downtown Montreal, mornings were always full of noisy groups of people and the place was lively and fun. There were about 30 tables and a long counter with sto ...

    December 24, 2018
    | by Ennio Vita-Finzi
    | 0 comments
    Read more
  • Two Days in Venice

    Posted by Marilyn Jones
    |Date: December 01, 2018
    | (1) Comment
    Two Days in Venice

    Two Days in Venice

    I sat with my friend, Cacinda, at a sidewalk café enjoying a Margherita pizza. The pizza was good, but my ...

    I sat with my friend, Cacinda, at a sidewalk café enjoying a Margherita pizza. The pizza was good, but my surroundings were divine. Before me stood ancient buildings, including a church and apartment ...

    December 01, 2018
    | by Marilyn Jones
    | (1) Comment
    Read more
  • Blind Golf

    Posted by Gary and Pamela Baker
    |Date: December 01, 2018
    | (2) Comments
    Blind Golf

    Blind Golf

    I couldn’t believe it when shortly after I retired, I got a call from a friend I’d known for 45 years, Mi ...

    I couldn’t believe it when shortly after I retired, I got a call from a friend I’d known for 45 years, Michael, asking me if I’d like to play golf every week for free. I said, “Sure, what’s the catch? ...

    December 01, 2018
    | by Gary and Pamela Baker
    | (2) Comments
    Read more
  • Making the Podium Achievable

    Posted by Kate Robertson
    |Date: September 01, 2018
    | 0 comments
    Making the Podium Achievable

    Making the Podium Achievable

    If you tuned into the 2018 PyeongChang Olympic Winter Games, then you already know Canada’s mixed doubles ...

    If you tuned into the 2018 PyeongChang Olympic Winter Games, then you already know Canada’s mixed doubles curling team beat out Switzerland to win the gold. Like hockey, curling is a sport Canada cons ...

    September 01, 2018
    | by Kate Robertson
    | 0 comments
    Read more
123

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1
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10:00 AM - Strands - A group exhibition
9:30 AM - SATURDAY, SEPT. 13 – 5/10 km Map Walk rated 2B
14
9:30 AM - SUNDAY, SEPT. 14 – 5/10 km PT 020 Walk
2:00 PM - 20th Anniversary Alumni Exhibition - Vancouver Island School of Art
15
10:00 AM - Strands - A group exhibition
16
17
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
18
19
20
9:30 AM - SATURDAY, SEPT. 20 – 5/10 km PT347 (rated 2B/2C) Walk
21
9:30 AM - SUNDAY, SEPT. 21 – 5/10 km PT163 Walk
22
23
24
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
25
12:00 AM - Victoria Historical Society Sept. 25 Talk
26
27
9:30 AM - SATURDAY, SEPT. 27 – 5/10 km Map Walk (rated 2B)
28
9:30 AM - SUNDAY, SEPT. 28 – 5/10 km PT 026 Walk (rated 1B)
10:15 AM - Bake Sale Supporting Hope
29
30
1
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
2
3
4
9:30 AM - SATURDAY, OCT. 4 – 6/10 km Map Walk
5
SATURDAY, SEPT. 13 – 5/10 km Map Walk rated 2B
13 Sep
Saturday, September 13, 2025    
9:30 am - 12:00 pm
Cadboro-Gyro Park
  • Outdoor
SATURDAY, SEPT. 13 – 5/10 km Map Walk rated 2B:  Meet at Cadboro-Gyro Park, Sinclair Road, Victoria V8N 6B4   Registration opens at 9:30 am and [...]
More Info
Strands - A group exhibition
13 Sep
Saturday, September 13, 2025 - Thursday, September 18, 2025    
10:00 am - 5:00 pm
ArtSea Gallery
  • Arts
Celebrating a convergence of creatives Sept 12 - 18 Highlighting five unique artists working within the silver web of creativity: Carolyn Houg (sculpture, mixed media) [...]
More Info
SUNDAY, SEPT. 14 – 5/10 km PT 020 Walk
14 Sep
Sunday, September 14, 2025    
9:30 am - 12:00 pm
Cedar Hill Recreation Center
  • Outdoor
SUNDAY, SEPT. 14 – 5/10 km PT 020 Walk:  Meet at Cedar Hill Recreation Center, 3220 Cedar Hill Road, Saanich V8P 3Y3.  Registration opens at [...]
More Info
20th Anniversary Alumni Exhibition - Vancouver Island School of Art
20th Anniversary Alumni Exhibition - Vancouver Island School of Art
Sunday, September 14, 2025    
2:00 pm - 5:00 pm
Vancouver Island School of Art
  • Arts
Come join the Vancouver Island School of Art as it celebrates its 20th year as Victoria's only independent school for visual arts.  Enjoy the artwork [...]
More Info
Power of Dance - Creative Movement Class for Adults 55+
17 Sep
Wednesday, September 17, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
SATURDAY, SEPT. 20 – 5/10 km PT347 (rated 2B/2C) Walk
20 Sep
Saturday, September 20, 2025    
9:30 am - 12:00 pm
Matheson Lake
  • Outdoor
SATURDAY, SEPT. 20 – 5/10 km PT347 (rated 2B/2C):  Meet at Matheson Lake, Matheson Lake Park Road, Metchosin V9C 4G9.  Registration opens at 9:30 am and [...]
More Info
SUNDAY, SEPT. 21 – 5/10 km PT163 Walk
21 Sep
Sunday, September 21, 2025    
9:30 am - 12:00 pm
Juan deFuca Recreation Center
  • Outdoor
SUNDAY, SEPT. 21 – 5/10 km PT163 Walk:  Meet at Juan deFuca Recreation Center, 1767 Island Parkway, View Royal V9B 1J1  Registration opens at 9:30 [...]
More Info
Power of Dance - Creative Movement Class for Adults 55+
24 Sep
Wednesday, September 24, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
Victoria Historical Society Sept. 25 Talk
25 Sep
Thursday, September 25, 2025    
12:00 am - 9:00 pm
James Bay New Horizons
  • Speakers and Seminars
Victoria Historical Society invites you to attend the first speaker of our 2025-26 season on Thursday, Sept. 25 at James Bay New Horizons, 234 Menzies [...]
More Info
SATURDAY, SEPT. 27 – 5/10 km Map Walk (rated 2B)
27 Sep
Saturday, September 27, 2025    
9:30 am - 12:00 pm
Saanich Commonwealth Place
  • Outdoor
SATURDAY, SEPT. 27 – 5/10 km Map Walk (rated 2B):  Meet at Saanich Commonwealth Place, 4636 Elk Lake Drive, Saanich V8Z 3J2.  Registration opens at 9:30 am [...]
More Info
SUNDAY, SEPT. 28 – 5/10 km PT 026 Walk (rated 1B)
28 Sep
Sunday, September 28, 2025    
9:30 am - 12:00 pm
Mary Winspear Center
  • Outdoor
SUNDAY, SEPT. 28 – 5/10 km PT 026 Walk (rated 1B):  Meet at Mary Winspear Center, 2243 Beacon Avenue, Sidney V8L 1W9.  Registration is on a green space [...]
More Info
Bake Sale Supporting Hope
28 Sep
Sunday, September 28, 2025    
10:15 am - 1:00 pm
Christ Church Cathedral
  • Fundraisers
Bake Sale: Supporting Hope By the Gleams of Hope Refugee Support Group Help raise funds for the medical cancer treatment of the Palestinian-Syrian widow we [...]
More Info
Power of Dance - Creative Movement Class for Adults 55+
01 Oct
Wednesday, October 1, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
SATURDAY, OCT. 4 – 6/10 km Map Walk
04 Oct
Saturday, October 4, 2025    
9:30 am - 12:00 pm
Windsor Park
  • Outdoor
SATURDAY, OCT. 4 – 6/10 km Map Walk (rated 2B):  Meet at 2451 Windsor Road, Windsor Park, Oak Bay V8S 5H3.  Registration opens at 9:30 am [...]
More Info
Events on Saturday, September 13, 2025
13 Sep
SATURDAY, SEPT. 13 – 5/10 km Map Walk rated 2B
13 Sep 25
Victoria
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
Events on Sunday, September 14, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
14 Sep
SUNDAY, SEPT. 14 – 5/10 km PT 020 Walk
14 Sep 25
Victoria
20th Anniversary Alumni Exhibition - Vancouver Island School of Art
20th Anniversary Alumni Exhibition - Vancouver Island School of Art
14 Sep 25
Victoria
Events on Monday, September 15, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
Events on Tuesday, September 16, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
Events on Wednesday, September 17, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
17 Sep
Power of Dance - Creative Movement Class for Adults 55+
17 Sep 25
Vancouver
Events on Thursday, September 18, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
Events on Saturday, September 20, 2025
20 Sep
SATURDAY, SEPT. 20 – 5/10 km PT347 (rated 2B/2C) Walk
20 Sep 25
Metchosin
Events on Sunday, September 21, 2025
21 Sep
SUNDAY, SEPT. 21 – 5/10 km PT163 Walk
21 Sep 25
View Royal
Events on Wednesday, September 24, 2025
24 Sep
Power of Dance - Creative Movement Class for Adults 55+
24 Sep 25
Vancouver
Events on Thursday, September 25, 2025
25 Sep
Victoria Historical Society Sept. 25 Talk
25 Sep 25
Victoria
Events on Saturday, September 27, 2025
27 Sep
SATURDAY, SEPT. 27 – 5/10 km Map Walk (rated 2B)
27 Sep 25
Saanich
Events on Sunday, September 28, 2025
28 Sep
SUNDAY, SEPT. 28 – 5/10 km PT 026 Walk (rated 1B)
28 Sep 25
Sidney
28 Sep
Bake Sale Supporting Hope
28 Sep 25
Victoria
Events on Wednesday, October 1, 2025
01 Oct
Power of Dance - Creative Movement Class for Adults 55+
1 Oct 25
Vancouver
Events on Saturday, October 4, 2025
04 Oct
SATURDAY, OCT. 4 – 6/10 km Map Walk
4 Oct 25
Victoria
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