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  • Wendy Cohen: One Stride at a Time

    Posted by Barbara Risto
    |Date: May 01, 2019
    | 0 comments
    Wendy Cohen: One Stride at a Time

    Wendy Cohen: One Stride at a Time

    Wendy Cohen is proof it’s never too late to start running. As the Frontrunners Run Clinic Coordinator, he ...

    Wendy Cohen is proof it’s never too late to start running. As the Frontrunners Run Clinic Coordinator, her passion for the sport and for getting everyone involved is infectious. She gathers joy in lif ...

    May 01, 2019
    | by Barbara Risto
    | 0 comments
    Read more
  • Jump Start

    Posted by Eve Lees
    |Date: March 01, 2019
    | 0 comments
    Jump Start

    Jump Start

    Jumping rope is an excellent cardiovascular (heart/lung) workout. It's comparable in benefits to jogging. ...

    Jumping rope is an excellent cardiovascular (heart/lung) workout. It's comparable in benefits to jogging. However, there's less impact and it's easier on the joints than running since you can do it by ...

    March 01, 2019
    | by Eve Lees
    | 0 comments
    Read more
  • Autumn Footwear Trends

    Posted by Angela Junker
    |Date: August 01, 2017
    | 0 comments
    Autumn Footwear Trends

    Autumn Footwear Trends

    In these dog days of summer, breezy footwear to accompany cool, comfortable wardrobes is the only thing o ...

    In these dog days of summer, breezy footwear to accompany cool, comfortable wardrobes is the only thing on anyone’s mind. ...

    August 01, 2017
    | by Angela Junker
    | 0 comments
    Read more
  • Summer Kicks

    Posted by Callie Martin
    |Date: June 01, 2017
    | 0 comments
    Summer Kicks

    Summer Kicks

    Summer weather offers a welcomed invitation to being barefoot after having your feet locked up in boots a ...

    Summer weather offers a welcomed invitation to being barefoot after having your feet locked up in boots all winter, which is why many designers work to keep your toes out. ...

    June 01, 2017
    | by Callie Martin
    | 0 comments
    Read more
  • Leaving the Right Footprint

    Posted by John Kelly
    |Date: January 01, 2017
    | 0 comments
    Leaving the Right Footprint

    Leaving the Right Footprint

    Before you criticize someone, walk a mile in their shoes? Forget it. It’ll probably only lead to issues b ...

    Before you criticize someone, walk a mile in their shoes? Forget it. It’ll probably only lead to issues before you’ve even reached the end of the block. Just about every sport (except the ones in the ...

    January 01, 2017
    | by John Kelly
    | 0 comments
    Read more
  • 15 Beauty and Fashion Tips to Keep You Looking Your Best

    Posted by Barbara Risto
    |Date: July 01, 2013
    | 0 comments
    15 Beauty and Fashion Tips to Keep You Looking Your Best

    15 Beauty and Fashion Tips to Keep You Looking Your Best

    Hydrate – drink lots of water. Not only will this keep your skin hydrated, if you drink a glass before ea ...

    Hydrate – drink lots of water. Not only will this keep your skin hydrated, if you drink a glass before each meal you’ll be less likely to overeat. Use sunscreen and self-tanning lotion. A moisturizing ...

    July 01, 2013
    | by Barbara Risto
    | 0 comments
    Read more

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Power of Dance Creative Movement for Adults 55+
25 Feb
Wednesday, February 25, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
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Power of Dance Creative Movement for Adults 55+
04 Mar
Wednesday, March 4, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
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Power of Dance Creative Movement for Adults 55+
11 Mar
Wednesday, March 11, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
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Power of Dance Creative Movement for Adults 55+
18 Mar
Wednesday, March 18, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
Power of Dance Creative Movement for Adults 55+
25 Mar
Wednesday, March 25, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
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Power of Dance Creative Movement for Adults 55+
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Power of Dance Creative Movement for Adults 55+
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Power of Dance Creative Movement for Adults 55+
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Power of Dance Creative Movement for Adults 55+
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Power of Dance Creative Movement for Adults 55+
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