fitness – Page 5

Tips for Buying Exercise Machines

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|Date: August 01, 2013
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Tips for Buying Exercise Machines

Home exercise equipment offers a convenient, effective workout with the added bonus of comfort and privac ...

Home exercise equipment offers a convenient, effective workout with the added bonus of comfort and privacy. But before you buy, consider the following: Treadmills These are popular machines because w ...

August 01, 2013
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Exercising with Your Dog

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|Date: April 01, 2013
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Exercising with Your Dog

Exercise helps keep your dog healthy, as well as calm and obedient. Regular activity burns off excess ene ...

Exercise helps keep your dog healthy, as well as calm and obedient. Regular activity burns off excess energy so your pet won’t be excessively hyper around the house. And it’s an opportunity for you to ...

April 01, 2013
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No Age Limit to Getting Fit

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|Date: September 01, 2012
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No Age Limit to Getting Fit

Aging isn’t an obstacle to getting fit, or staying that way. Studies show people 65-plus can build aerobi ...

Aging isn’t an obstacle to getting fit, or staying that way. Studies show people 65-plus can build aerobic endurance, strengthen muscles and burn body fat just as easily as younger people. It's never ...

September 01, 2012
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Memory, Motivation, and Moxie

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|Date: December 01, 2011
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Memory, Motivation, and Moxie

Prelude Ordinary seniors enjoy brisk walks in the park, some moderate hiking or cycling and swimming laps ...

Prelude Ordinary seniors enjoy brisk walks in the park, some moderate hiking or cycling and swimming laps each week. But, at 60-something, Marian Lowery is no ordinary senior! A retired educator marri ...

December 01, 2011
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One Heavenly Date

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|Date: April 01, 2011
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One Heavenly Date

Dating. My heart flutters at the thought - the anticipation, the getting ready, and yes, another opportun ...

Dating. My heart flutters at the thought - the anticipation, the getting ready, and yes, another opportunity to know my beau better. But you sure don't have to be single, a honeymooner - or even young ...

April 01, 2011
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