• Fashion Forward - February 2016

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to ...

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to avoid and how to look their very best. Each month, we'll tackle a new question to help you stay ...

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  • Good Posture for Good Health

    Having good posture minimizes stress on your back by keeping your muscles, bones and other supporting par ...

    Having good posture minimizes stress on your back by keeping your muscles, bones and other supporting parts in their natural position. And having good posture can make your movements more fluid and ef ...

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