Tag: fcbc | INSPIRED 55+ Lifestyle Magazine

JUGGLING WORK & CAREGIVING

Posted by Wendy Johnstone
|Date: April 27, 2022
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JUGGLING WORK & CAREGIVING

One in three caregivers are juggling work and care. The research shows most caregivers experience wonderf ...

One in three caregivers are juggling work and care. The research shows most caregivers experience wonderful gains by giving back to the person they are caring for and enjoy strengthened family relatio ...

April 27, 2022
| by Wendy Johnstone

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FINDING AND USING YOUR VOICE

Posted by Wendy Johnstone
|Date: March 24, 2022
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FINDING AND USING YOUR VOICE

*Alison was enjoying early retirement knowing that her differently-abled adult son, Michael, was living i ...

*Alison was enjoying early retirement knowing that her differently-abled adult son, Michael, was living independently in his apartment in another city, supporting himself with a job he had held for ma ...

March 24, 2022
| by Wendy Johnstone

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ELDERCARE PLANNING: STARTING THE CONVERSATION WITH LOVED ONES

Posted by Wendy Johnstone
|Date: February 24, 2022
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ELDERCARE PLANNING: STARTING THE CONVERSATION WITH LOVED ONES

*Mr. Jones is an 83-year-old widower living in his own home. When asked, he’ll say he is doing “fair to m ...

*Mr. Jones is an 83-year-old widower living in his own home. When asked, he’ll say he is doing “fair to middling.” He’ll go on to tell you his legs are tired and wobbly, and he doesn’t get out as much ...

February 24, 2022
| by Wendy Johnstone

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ENERGY ZAPPERS BE GONE!

Posted by Wendy Johnstone
|Date: November 24, 2021
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ENERGY ZAPPERS BE GONE!

Margo is doing a lot: she’s caring for her husband who is recovering from a stroke, and she’s supporting ...

Margo is doing a lot: she’s caring for her husband who is recovering from a stroke, and she’s supporting her adult daughter with mental health challenges. She’s still working part-time and is now face ...

November 24, 2021
| by Wendy Johnstone

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GETTING A BREAK FROM CAREGIVING: RESPITE OPTIONS

Posted by Wendy Johnstone
|Date: October 27, 2021
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GETTING A BREAK FROM CAREGIVING: RESPITE OPTIONS

Caregiving often gets squeezed into an already busy life, including the day-to-day responsibilities of fa ...

Caregiving often gets squeezed into an already busy life, including the day-to-day responsibilities of family, work, and maintaining a home. Many caregivers take on this new role without letting go of ...

October 27, 2021
| by Wendy Johnstone

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OPTIMAL AGING

Posted by Wendy Johnstone
|Date: September 25, 2021
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OPTIMAL AGING

Do you want to know how to stop aging? Stop living! Okay, maybe that’s not exactly what you wanted to rea ...

Do you want to know how to stop aging? Stop living! Okay, maybe that’s not exactly what you wanted to read. The best way to slow down aging is of course to LIVE. I think we can all list people we’ve k ...

September 25, 2021
| by Wendy Johnstone

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CONNECTING WITH SENIORS IN CARE

Posted by Wendy Johnstone
|Date: May 27, 2021
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CONNECTING WITH SENIORS IN CARE

Last week, I captured this photo of a client during a visit with her in long-term care. She absolutely lo ...

Last week, I captured this photo of a client during a visit with her in long-term care. She absolutely loves her interactive robotic pup. It’s a wonderful and meaningful way to share a connection with ...

May 27, 2021
| by Wendy Johnstone

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CAREGIVER SUPPORT PLAN: MAKE IT PERSONAL

Posted by Wendy Johnstone
|Date: April 29, 2021
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CAREGIVER SUPPORT PLAN: MAKE IT PERSONAL

Caregiving is caregiving. Frequency, intensity, duration, and types of caregiving vary, but each caregive ...

Caregiving is caregiving. Frequency, intensity, duration, and types of caregiving vary, but each caregiver is on a continuum. With that comes change and uncertainty. Developing a caregiving support pl ...

April 29, 2021
| by Wendy Johnstone

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PROCESSING ANTICIPATORY GRIEF

Posted by Wendy Johnstone
|Date: March 29, 2021
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PROCESSING ANTICIPATORY GRIEF

When I was in my 30s, my grandmother died. Her last five years were punctuated by the effects of dementia ...

When I was in my 30s, my grandmother died. Her last five years were punctuated by the effects of dementia, including a move into long-term care. Thirty-six weeks pregnant, I was unable to make the tri ...

March 29, 2021
| by Wendy Johnstone

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HEALING POST-CAREGIVING GRIEF

Posted by Wendy Johnstone
|Date: February 25, 2021
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HEALING POST-CAREGIVING GRIEF

“All the art of living lies in a fine mingling of letting go and holding on.” ~Havelock Ellis What does l ...

“All the art of living lies in a fine mingling of letting go and holding on.” ~Havelock Ellis What does life look for a caregiver when they are no longer a caregiver? Michael’s wife, Shelley, died aft ...

February 25, 2021
| by Wendy Johnstone

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Mind-Body Connections For Caregivers

Posted by Wendy Johnstone
|Date: January 28, 2021
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Mind-Body Connections For Caregivers

Caregivers providing care and support encounter a multitude of physical and psychological stressors. Whil ...

Caregivers providing care and support encounter a multitude of physical and psychological stressors. While caregiving is considered rewarding by most caregivers, it often creates significant stress. A ...

January 28, 2021
| by Wendy Johnstone

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Keeping Track of Who’s Who on the Care Team. Part 2 in a 3-Part Series

Posted by Wendy Johnstone
|Date: March 01, 2020
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Keeping Track of Who’s Who on the Care Team. Part 2 in a 3-Part Series

Many services are available in the community. Our health care and social systems have services that are p ...

Many services are available in the community. Our health care and social systems have services that are provided both publicly and privately. The difference between publicly and privately funded servi ...

March 01, 2020
| by Wendy Johnstone

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STRATEGIES AND RESOURCES FOR DECISION-MAKING: TAKING STOCK FIRST IN A THREE-PART SERIES

Posted by Wendy Johnstone
|Date: January 31, 2020
| (1) Comment

STRATEGIES AND RESOURCES FOR DECISION-MAKING: TAKING STOCK FIRST IN A THREE-PART SERIES

Betty, 80, was diagnosed with Alzheimer’s Disease five years ago. She is on the highest dosage of a “memo ...

Betty, 80, was diagnosed with Alzheimer’s Disease five years ago. She is on the highest dosage of a “memory pill” and is well supported at home by her spouse. She is very functional and maintains a hi ...

January 31, 2020
| by Wendy Johnstone

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Managing Risk When Caring For Someone

Posted by Wendy Johnstone
|Date: January 01, 2020
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Managing Risk When Caring For Someone

We received a call from a spouse caring for her husband, who is living with a brain injury. She struggles ...

We received a call from a spouse caring for her husband, who is living with a brain injury. She struggles with balancing being the "sheriff" and supporting her husband's desire for autonomy and indepe ...

January 01, 2020
| by Wendy Johnstone

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Turning Plans Into Action

Posted by Wendy Johnstone
|Date: February 01, 2017
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Turning Plans Into Action

Many caregivers acknowledge the importance of caring for themselves yet, in another breath, we hear them ...

Many caregivers acknowledge the importance of caring for themselves yet, in another breath, we hear them use statements such as, “I feel overwhelmed. ...

February 01, 2017
| by Wendy Johnstone

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