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    Unmasking Common Aging Myths

    Think you know the facts about aging? Think again. Canadians are living longer now than ever before, but ...

    Think you know the facts about aging? Think again. Canadians are living longer now than ever before, but there are still widespread assumptions about growing older that are inherently untrue. We’re in ...

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    Become a Label Reader

    Can packaged foods be healthy? Many are high in added salt, sugar, fat and chemical preservatives. But ea ...

    Can packaged foods be healthy? Many are high in added salt, sugar, fat and chemical preservatives. But eating healthy doesn’t mean you can’t make use of some convenient, packaged foods. ...

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