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  • The Grand Canyon: Not Just Another Pretty Picture

    Posted by Kate Robertson
    |Date: December 01, 2019
    | 0 comments
    The Grand Canyon: Not Just Another Pretty Picture

    The Grand Canyon: Not Just Another Pretty Picture

    I’m perched on a rock as my guide, Amanda Neiman, tends to my second blistered toe in as many days. These ...

    I’m perched on a rock as my guide, Amanda Neiman, tends to my second blistered toe in as many days. These hiking shoes are well worn, and I’ve never had blisters wearing them before, but here at the G ...

    December 01, 2019
    | by Kate Robertson
    | 0 comments
    Read more
  • Lifting For Life

    Posted by Martin Donner
    |Date: December 01, 2019
    | 0 comments
    Lifting For Life

    Lifting For Life

    People join gyms with the best of intentions to improve their health. I have (many times). But what I had ...

    People join gyms with the best of intentions to improve their health. I have (many times). But what I had hoped would be a lasting commitment to workout at least three or four times a week, usually be ...

    December 01, 2019
    | by Martin Donner
    | 0 comments
    Read more
  • Adventure, Travel & Heartache

    Posted by Myles Shane
    |Date: December 01, 2019
    | 0 comments
    Adventure, Travel & Heartache

    Adventure, Travel & Heartache

    More than a decade ago, Donna Lynch wrote the book, 50ish: A Journey to 50 Countries in 50 Weeks Intervie ...

    More than a decade ago, Donna Lynch wrote the book, 50ish: A Journey to 50 Countries in 50 Weeks Interviewing Women in their 50s. The self-published title chronicled Donna’s in-depth conversations wit ...

    December 01, 2019
    | by Myles Shane
    | 0 comments
    Read more
  • Frosty Wooldridge: Living His Spectacular Life

    Posted by Martin Donner
    |Date: December 01, 2019
    | 0 comments
    Frosty Wooldridge: Living His Spectacular Life

    Frosty Wooldridge: Living His Spectacular Life

    “Frosty,” the nickname by which this 72-year-old has been known since age 12, has had a career path that ...

    “Frosty,” the nickname by which this 72-year-old has been known since age 12, has had a career path that reads like a disjointed list of career possibilities. At one time or another he has been a math ...

    December 01, 2019
    | by Martin Donner
    | 0 comments
    Read more
  • Tips For A Safe Winter Workout

    Posted by Eve Lees
    |Date: December 01, 2019
    | 0 comments
    Tips For A Safe Winter Workout

    Tips For A Safe Winter Workout

    Cold or wet weather is no excuse to avoid outdoor exercise. Fresh air and/or sunshine can still be enjoye ...

    Cold or wet weather is no excuse to avoid outdoor exercise. Fresh air and/or sunshine can still be enjoyed in cooler months and there’s an extra bonus: you burn more calories exercising in the cold. H ...

    December 01, 2019
    | by Eve Lees
    | 0 comments
    Read more
  • Taming Holiday Stress

    Posted by Wendy Johnstone
    |Date: December 01, 2019
    | 0 comments
    Taming Holiday Stress

    Taming Holiday Stress

    While holidays bring opportunities for joy, cherished customs and new experiences, they can also bring fe ...

    While holidays bring opportunities for joy, cherished customs and new experiences, they can also bring feelings of overwhelm with caregiving tasks. Stressed-out or busy caregivers may view traditional ...

    December 01, 2019
    | by Wendy Johnstone
    | 0 comments
    Read more
  • New Year: New Adventures

    Posted by Pat Nichol
    |Date: December 01, 2019
    | 0 comments
    New Year: New Adventures

    New Year: New Adventures

    Do you remember what you were doing 20 years ago, on the last day of 1999? Some kept their families close ...

    Do you remember what you were doing 20 years ago, on the last day of 1999? Some kept their families close at home because of the fear of what might happen at midnight as the calendar turned over to th ...

    December 01, 2019
    | by Pat Nichol
    | 0 comments
    Read more
  • Sass Jordan: No Labels

    Posted by John Kelly
    |Date: December 01, 2019
    | 0 comments
    Sass Jordan: No Labels

    Sass Jordan: No Labels

    “Labels, they belong on pigeonholes. No one is just one thing. No one needs to remain what they have been ...

    “Labels, they belong on pigeonholes. No one is just one thing. No one needs to remain what they have been.”–Jamaal Stints Pull no punches. Timing is everything. Live each day as though it were your la ...

    December 01, 2019
    | by John Kelly
    | 0 comments
    Read more
  • REBOOT December 2019

    Posted by Verena Foxx
    |Date: December 01, 2019
    | 0 comments
    REBOOT December 2019

    REBOOT December 2019

    DON and COLLEEN THOMSON relocated themselves and their business, DonCol Nature Products, to Salmon Arm fr ...

    DON and COLLEEN THOMSON relocated themselves and their business, DonCol Nature Products, to Salmon Arm from Abbotsford to be closer to their children and grandchildren. The couple wanted “to have more ...

    December 01, 2019
    | by Verena Foxx
    | 0 comments
    Read more
  • Finding Hidden Treasures In Greece

    Posted by Marilyn Jones
    |Date: December 01, 2019
    | 0 comments
    Finding Hidden Treasures In Greece

    Finding Hidden Treasures In Greece

    I’ll admit it. When I thought about Greece, I imagined Santorini, Mykonos and Corfu; beautiful islands fr ...

    I’ll admit it. When I thought about Greece, I imagined Santorini, Mykonos and Corfu; beautiful islands framed in turquoise waters. But when I researched vacations with Exodus Travels, I realized the m ...

    December 01, 2019
    | by Marilyn Jones
    | 0 comments
    Read more

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Power of Dance Creative Movement for Adults 55+
25 Feb
Wednesday, February 25, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
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Power of Dance Creative Movement for Adults 55+
04 Mar
Wednesday, March 4, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
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Power of Dance Creative Movement for Adults 55+
11 Mar
Wednesday, March 11, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
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Power of Dance Creative Movement for Adults 55+
18 Mar
Wednesday, March 18, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
Power of Dance Creative Movement for Adults 55+
25 Mar
Wednesday, March 25, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
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Power of Dance Creative Movement for Adults 55+
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